Shake and Bake
Workouts
Monday 7/19/21 @ 10:47 PM
69kj
89rpm
31%
14mph
Thursday 3/24/22 @ 5:48 PM
✅
107kj
89rpm
38%
17mph
Thursday 1/27/22 @ 11:56 PM
254kj
87rpm
35%
16mph
Tuesday 10/19/21 @ 2:41 PM
✅
437kj
91rpm
42%
20mph
Thursday 9/2/21 @ 11:29 PM
269kj
84rpm
37%
16mph
Monday 7/12/21 @ 6:53 PM
✅
402kj
86rpm
42%
18mph
Tuesday 4/28/20 @ 8:58 PM
203kj
88rpm
38%
17mph
Thursday 4/16/20 @ 12:55 PM
✅
298kj
92rpm
42%
20mph
Tuesday 6/2/20 @ 11:3 PM
198kj
89rpm
37%
17mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Sunday 3/22/20 @ 6:49 PM
200kj
86rpm
38%
17mph
Sunday 3/22/20 @ 8:20 PM
✅
208kj
89rpm
38%
17mph
Friday 1/24/20 @ 7:55 PM
300kj
82rpm
40%
17mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Monday 7/1/19 @ 10:21 AM
27kj
25rpm
30%
4mph
Sunday 5/12/19 @ 7:16 PM
✅
312kj
88rpm
44%
20mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Monday 4/1/19 @ 10:7 AM
235kj
87rpm
42%
15mph
Monday 4/29/19 @ 8:56 AM
✅
488kj
87rpm
46%
20mph
Workouts
69
kj
Monday 7/19/21
254
kj
Thursday 1/27/22
269
kj
Thursday 9/2/21
203
kj
Tuesday 4/28/20
198
kj
Tuesday 6/2/20
300
kj
Friday 1/24/20
235
kj
Monday 4/1/19