Shake and Bake
Workouts
Thursday 1/27/22 @ 11:56 PM
254kj
87rpm
35%
16mph
Friday 8/27/21 @ 8:50 PM
✅
540kj
97rpm
45%
21mph
Tuesday 1/18/22 @ 11:51 PM
248kj
83rpm
36%
15mph
Tuesday 8/17/21 @ 7:3 PM
✅
538kj
97rpm
45%
21mph
Tuesday 7/27/21 @ 11:30 PM
172kj
86rpm
34%
15mph
Sunday 8/15/21 @ 8:8 PM
✅
382kj
98rpm
45%
22mph
Sunday 8/22/21 @ 10:45 PM
40kj
89rpm
29%
14mph
Monday 7/12/21 @ 9:14 PM
✅
127kj
101rpm
45%
22mph
Wednesday 4/14/21 @ 10:55 PM
293kj
84rpm
39%
17mph
Tuesday 4/13/21 @ 9:19 PM
✅
473kj
95rpm
43%
20mph
Friday 4/3/20 @ 7:45 PM
59kj
81rpm
39%
16mph
Sunday 2/9/20 @ 10:27 PM
✅
120kj
94rpm
46%
21mph
Sunday 12/27/20 @ 10:0 PM
40kj
85rpm
31%
14mph
Sunday 11/29/20 @ 11:15 PM
✅
118kj
101rpm
43%
21mph
Sunday 12/1/19 @ 10:1 PM
100kj
84rpm
35%
15mph
Saturday 8/10/19 @ 4:6 PM
✅
195kj
94rpm
42%
20mph
Thursday 8/15/19 @ 10:9 AM
294kj
82rpm
39%
17mph
Wednesday 9/18/19 @ 2:8 AM
✅
577kj
86rpm
50%
22mph
Monday 6/3/19 @ 11:25 PM
212kj
87rpm
39%
17mph
Thursday 2/21/19 @ 8:36 PM
✅
325kj
81rpm
49%
21mph
Workouts
254
kj
Thursday 1/27/22
248
kj
Tuesday 1/18/22
172
kj
Tuesday 7/27/21
293
kj
Wednesday 4/14/21
294
kj
Thursday 8/15/19