Shake and Bake
Workouts
Tuesday 8/31/21 @ 12:55 PM
196kj
78rpm
41%
17mph
Thursday 9/2/21 @ 2:47 AM
✅
376kj
76rpm
54%
22mph
Thursday 5/14/20 @ 12:40 PM
317kj
84rpm
35%
15mph
Tuesday 8/24/21 @ 6:56 PM
✅
812kj
83rpm
53%
22mph
Tuesday 8/10/21 @ 9:56 PM
134kj
78rpm
42%
17mph
Tuesday 8/10/21 @ 8:44 PM
✅
261kj
76rpm
55%
22mph
Tuesday 8/13/19 @ 2:8 AM
189kj
80rpm
40%
16mph
Thursday 7/1/21 @ 2:20 AM
✅
359kj
78rpm
52%
21mph
Wednesday 12/9/20 @ 1:37 PM
173kj
75rpm
40%
16mph
Friday 12/25/20 @ 3:17 AM
✅
415kj
76rpm
57%
22mph
Tuesday 10/13/20 @ 12:14 PM
246kj
85rpm
35%
15mph
Tuesday 10/13/20 @ 2:5 AM
✅
607kj
91rpm
49%
22mph
Wednesday 9/16/20 @ 12:11 PM
319kj
79rpm
37%
15mph
Tuesday 9/15/20 @ 2:2 AM
✅
825kj
93rpm
49%
23mph
Friday 6/26/20 @ 12:21 PM
167kj
89rpm
34%
15mph
Friday 5/8/20 @ 2:20 AM
✅
420kj
91rpm
50%
23mph
Thursday 8/1/19 @ 12:42 PM
181kj
82rpm
38%
16mph
Wednesday 7/31/19 @ 12:47 AM
✅
402kj
90rpm
50%
22mph
Thursday 12/27/18 @ 2:23 AM
107kj
73rpm
40%
15mph
Thursday 12/27/18 @ 2:21 AM
✅
275kj
82rpm
54%
22mph
Workouts
317
kj
Thursday 5/14/20
246
kj
Tuesday 10/13/20
319
kj
Wednesday 9/16/20