Shake and Bake
Workouts
Monday 1/25/21 @ 12:51 PM
273kj
80rpm
38%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 8/4/20 @ 12:35 PM
249kj
84rpm
36%
16mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 4:17 PM
460kj
86rpm
35%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Monday 1/18/21 @ 11:6 PM
271kj
94rpm
34%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 9/23/20 @ 12:8 PM
372kj
87rpm
37%
16mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Tuesday 9/15/20 @ 12:9 PM
242kj
87rpm
35%
15mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 9/10/20 @ 12:42 PM
167kj
78rpm
38%
16mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 2/6/20 @ 2:57 AM
175kj
78rpm
39%
16mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Thursday 7/11/19 @ 12:38 PM
267kj
81rpm
39%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Wednesday 12/5/18 @ 2:56 AM
100kj
81rpm
36%
15mph
Tuesday 12/4/18 @ 3:53 PM
✅
303kj
90rpm
51%
23mph
Workouts
249
kj
Tuesday 8/4/20
460
kj
Wednesday 4/8/20
271
kj
Monday 1/18/21
242
kj
Tuesday 9/15/20
167
kj
Thursday 9/10/20
267
kj
Thursday 7/11/19