Shake and Bake
Workouts
Monday 12/14/20 @ 12:55 PM
243kj
81rpm
36%
15mph
Friday 4/17/20 @ 10:37 AM
✅
331kj
80rpm
42%
17mph
Tuesday 8/18/20 @ 1:29 AM
280kj
84rpm
38%
16mph
Tuesday 6/9/20 @ 11:2 PM
✅
373kj
82rpm
42%
18mph
Wednesday 7/22/20 @ 12:17 PM
231kj
88rpm
34%
15mph
Tuesday 11/12/19 @ 1:11 PM
✅
286kj
87rpm
38%
17mph
Thursday 7/16/20 @ 12:43 PM
142kj
91rpm
32%
15mph
Sunday 6/28/20 @ 6:22 PM
✅
228kj
91rpm
39%
18mph
Tuesday 7/14/20 @ 12:19 PM
333kj
88rpm
35%
15mph
Wednesday 7/15/20 @ 10:27 PM
✅
506kj
82rpm
42%
18mph
Thursday 4/16/20 @ 1:18 AM
235kj
86rpm
35%
15mph
Tuesday 6/2/20 @ 5:52 PM
✅
412kj
85rpm
44%
19mph
Tuesday 6/2/20 @ 1:48 AM
244kj
91rpm
34%
16mph
Monday 6/1/20 @ 2:23 PM
✅
428kj
88rpm
44%
19mph
Thursday 4/2/20 @ 12:41 PM
217kj
87rpm
33%
15mph
Thursday 4/2/20 @ 8:20 PM
✅
354kj
92rpm
39%
18mph
Tuesday 3/24/20 @ 1:20 AM
233kj
91rpm
33%
15mph
Monday 3/23/20 @ 10:24 AM
✅
339kj
90rpm
39%
18mph
Tuesday 2/25/20 @ 2:43 AM
263kj
85rpm
37%
16mph
Tuesday 2/4/20 @ 10:37 PM
✅
365kj
84rpm
42%
18mph
Workouts
243
kj
Monday 12/14/20
231
kj
Wednesday 7/22/20
142
kj
Thursday 7/16/20
333
kj
Tuesday 7/14/20
235
kj
Thursday 4/16/20
244
kj
Tuesday 6/2/20
217
kj
Thursday 4/2/20
233
kj
Tuesday 3/24/20