Shake and Bake
Workouts
Monday 12/7/20 @ 1:41 PM
✅
174kj
82rpm
37%
16mph
Saturday 11/19/22 @ 12:20 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 12:16 PM
352kj
84rpm
37%
16mph
Tuesday 5/25/21 @ 12:57 PM
✅
541kj
81rpm
44%
18mph
Tuesday 2/9/21 @ 12:54 PM
258kj
86rpm
35%
16mph
Tuesday 4/27/21 @ 1:32 PM
✅
393kj
84rpm
43%
19mph
Monday 3/15/21 @ 10:40 PM
170kj
82rpm
37%
16mph
Saturday 12/12/20 @ 12:12 AM
✅
291kj
76rpm
49%
19mph
Tuesday 10/27/20 @ 12:8 PM
182kj
79rpm
40%
16mph
Tuesday 11/3/20 @ 11:4 AM
✅
248kj
72rpm
48%
18mph
Wednesday 5/27/20 @ 1:8 PM
114kj
73rpm
41%
16mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Monday 11/25/19 @ 1:27 AM
175kj
75rpm
40%
16mph
Saturday 11/23/19 @ 1:3 AM
✅
247kj
76rpm
45%
18mph
Tuesday 9/10/19 @ 12:15 PM
244kj
77rpm
38%
15mph
Sunday 9/8/19 @ 8:51 PM
✅
472kj
80rpm
49%
20mph
Thursday 9/5/19 @ 12:14 PM
159kj
84rpm
36%
15mph
Wednesday 9/4/19 @ 12:4 AM
✅
251kj
76rpm
46%
18mph
Tuesday 3/19/19 @ 1:33 AM
121kj
73rpm
43%
16mph
Monday 3/11/19 @ 10:17 AM
✅
121kj
75rpm
41%
16mph
Workouts
kj
Saturday 11/19/22
258
kj
Tuesday 2/9/21