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Shake and Bake
blndbmbshll
π¦MMMπ¦ Admin
107 π₯
Beat bionicspingirl
VS
bionicspingirl
ATLANTA,GA π₯ππ₯
37
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Saturday 7/25/20 @ 4:6 PM
β
502
kj
78
rpm
46
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 4/11/21 @ 2:42 PM
438
kj
80
rpm
42
%
18
mph
Sunday 8/30/20 @ 3:43 PM
β
131
kj
72
rpm
48
%
18
mph
15 min HIIT Ride
Hannah Frankson
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Sunday 1/17/21 @ 5:6 PM
116
kj
78
rpm
44
%
18
mph
Sunday 3/14/21 @ 3:52 PM
51
kj
74
rpm
38
%
15
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 10/11/20 @ 2:31 PM
β
77
kj
80
rpm
43
%
18
mph
Friday 11/27/20 @ 6:17 PM
65
kj
86
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Saturday 10/17/20 @ 4:6 PM
β
80
kj
86
rpm
41
%
18
mph
Saturday 10/17/20 @ 11:14 PM
β
207
kj
74
rpm
44
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 5/20/19 @ 7:23 PM
182
kj
76
rpm
41
%
16
mph
Wednesday 8/19/20 @ 11:44 AM
β
444
kj
79
rpm
43
%
17
mph
60 min Groove Ride
Cody Rigsby
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Saturday 10/3/20 @ 1:35 PM
303
kj
77
rpm
43
%
15
mph
Thursday 6/4/20 @ 2:16 PM
β
124
kj
81
rpm
39
%
16
mph
20 min 90s Rock Ride
Matt Wilpers
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Saturday 7/11/20 @ 1:52 PM
99
kj
81
rpm
42
%
15
mph
Tuesday 6/23/20 @ 10:18 PM
β
264
kj
81
rpm
44
%
19
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 6/27/20 @ 1:50 PM
172
kj
80
rpm
44
%
16
mph
Sunday 6/7/20 @ 9:14 PM
β
241
kj
70
rpm
48
%
18
mph
30 min Pitbull Ride
Ally Love
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Share
Saturday 6/13/20 @ 12:42 PM
169
kj
69
rpm
42
%
16
mph
Friday 1/10/20 @ 11:0 PM
β
278
kj
77
rpm
40
%
16
mph
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
Friday 1/10/20 @ 10:49 PM
235
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
blndbmbshll
π¦MMMπ¦ Admin
107 π₯
Beat bionicspingirl
VS
bionicspingirl
ATLANTA,GA π₯ππ₯
37
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
502
kj
Saturday 7/25/20
438
kj
Sunday 4/11/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
β
131
kj
Sunday 8/30/20
116
kj
Sunday 1/17/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
51
kj
Sunday 3/14/21
β
77
kj
Sunday 10/11/20
10 min Low Impact Ride
Denis Morton
View Class
Share
65
kj
Friday 11/27/20
β
80
kj
Saturday 10/17/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
207
kj
Saturday 10/17/20
182
kj
Monday 5/20/19
60 min Groove Ride
Cody Rigsby
View Class
Share
β
444
kj
Wednesday 8/19/20
303
kj
Saturday 10/3/20
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
β
124
kj
Thursday 6/4/20
99
kj
Saturday 7/11/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
264
kj
Tuesday 6/23/20
172
kj
Saturday 6/27/20
30 min Pitbull Ride
Ally Love
View Class
Share
β
241
kj
Sunday 6/7/20
169
kj
Saturday 6/13/20
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
278
kj
Friday 1/10/20
235
kj
Friday 1/10/20
Previous Workouts
Next Workouts