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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
37
Beat asiasmom
VS
asiasmom
Michigan
63 🔥
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 11:2 PM
64
kj
77
rpm
34
%
14
mph
15 min 90s Ride
Denis Morton
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Tuesday 6/29/21 @ 5:49 PM
✅
84
kj
72
rpm
41
%
15
mph
Thursday 5/6/21 @ 11:17 PM
92
kj
73
rpm
49
%
19
mph
10 min Climb Ride
Emma Lovewell
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Thursday 3/25/21 @ 8:59 PM
✅
98
kj
59
rpm
59
%
19
mph
Wednesday 5/5/21 @ 12:11 PM
277
kj
80
rpm
40
%
16
mph
45 min All For One Ride
Multiple Instructors
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Wednesday 7/15/20 @ 3:3 PM
✅
408
kj
65
rpm
56
%
18
mph
Saturday 8/8/20 @ 2:12 PM
✅
59
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 6/13/19 @ 6:43 PM
58
kj
83
rpm
38
%
16
mph
Saturday 6/6/20 @ 3:0 PM
✅
411
kj
84
rpm
45
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 2/9/20 @ 8:0 PM
325
kj
70
rpm
47
%
17
mph
Tuesday 6/9/20 @ 11:28 AM
188
kj
78
rpm
41
%
16
mph
30 min Basquiat Celebration Ride
Alex Toussaint
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Tuesday 3/3/20 @ 12:3 AM
✅
303
kj
64
rpm
59
%
19
mph
Thursday 4/23/20 @ 1:16 PM
116
kj
83
rpm
41
%
18
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/10/19 @ 8:8 PM
✅
146
kj
70
rpm
52
%
19
mph
Tuesday 3/31/20 @ 6:6 PM
✅
160
kj
82
rpm
44
%
18
mph
20 min 90s Pop Ride
Robin Arzón
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Thursday 2/21/19 @ 2:57 AM
151
kj
69
rpm
48
%
17
mph
Monday 6/10/19 @ 10:30 PM
330
kj
78
rpm
43
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/10/19 @ 10:20 PM
✅
500
kj
65
rpm
60
%
20
mph
Sunday 3/3/19 @ 7:59 PM
✅
151
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 2/22/19 @ 9:15 PM
110
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
37
Beat asiasmom
VS
asiasmom
Michigan
63 🔥
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
15 min 90s Ride
Denis Morton
View Class
Share
64
kj
Saturday 7/24/21
✅
84
kj
Tuesday 6/29/21
10 min Climb Ride
Emma Lovewell
View Class
Share
92
kj
Thursday 5/6/21
✅
98
kj
Thursday 3/25/21
45 min All For One Ride
Multiple Instructors
View Class
Share
277
kj
Wednesday 5/5/21
✅
408
kj
Wednesday 7/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Saturday 8/8/20
58
kj
Thursday 6/13/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
411
kj
Saturday 6/6/20
325
kj
Sunday 2/9/20
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
Share
188
kj
Tuesday 6/9/20
✅
303
kj
Tuesday 3/3/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
116
kj
Thursday 4/23/20
✅
146
kj
Tuesday 9/10/19
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
160
kj
Tuesday 3/31/20
151
kj
Thursday 2/21/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
330
kj
Monday 6/10/19
✅
500
kj
Monday 6/10/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
151
kj
Sunday 3/3/19
110
kj
Friday 2/22/19
Previous Workouts
Next Workouts