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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
153 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
13
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Sunday 4/11/21 @ 4:2 PM
✅
108
kj
80
rpm
42
%
17
mph
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
Friday 9/11/20 @ 4:49 PM
95
kj
84
rpm
39
%
17
mph
Tuesday 1/7/20 @ 1:38 AM
✅
126
kj
90
rpm
36
%
17
mph
20 min Recovery Ride
Robin Arzón
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Sunday 2/28/21 @ 6:9 PM
107
kj
89
rpm
34
%
16
mph
Sunday 10/18/20 @ 4:55 PM
✅
129
kj
69
rpm
44
%
17
mph
20 min Recovery Ride
Hannah Corbin
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Share
Wednesday 9/9/20 @ 5:46 PM
96
kj
76
rpm
36
%
15
mph
Friday 6/26/20 @ 1:33 PM
✅
82
kj
85
rpm
43
%
18
mph
10 min Low Impact Ride
Jess King
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Tuesday 6/16/20 @ 3:6 PM
58
kj
85
rpm
37
%
16
mph
Friday 6/26/20 @ 2:16 PM
✅
411
kj
79
rpm
46
%
19
mph
45 min Elton John Ride
Jess King
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Share
Tuesday 6/16/20 @ 3:49 PM
301
kj
82
rpm
40
%
17
mph
Tuesday 6/23/20 @ 9:24 PM
✅
182
kj
86
rpm
43
%
19
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Sunday 6/21/20 @ 3:4 PM
126
kj
86
rpm
38
%
16
mph
Thursday 6/4/20 @ 1:45 PM
✅
224
kj
81
rpm
42
%
18
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Share
Friday 6/5/20 @ 3:49 PM
217
kj
85
rpm
40
%
17
mph
Friday 5/1/20 @ 2:1 PM
✅
139
kj
71
rpm
50
%
19
mph
15 min 80s Ride
Jennifer Jacobs
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Share
Saturday 5/2/20 @ 1:59 PM
86
kj
75
rpm
40
%
16
mph
Wednesday 3/25/20 @ 3:1 PM
✅
138
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Jess King
View Class
Share
Saturday 5/5/18 @ 5:16 PM
116
kj
79
rpm
39
%
16
mph
Saturday 9/15/18 @ 4:41 PM
✅
451
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/19/18 @ 4:29 PM
423
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
153 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
13
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
108
kj
Sunday 4/11/21
95
kj
Friday 9/11/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
126
kj
Tuesday 1/7/20
107
kj
Sunday 2/28/21
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
129
kj
Sunday 10/18/20
96
kj
Wednesday 9/9/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
82
kj
Friday 6/26/20
58
kj
Tuesday 6/16/20
45 min Elton John Ride
Jess King
View Class
Share
✅
411
kj
Friday 6/26/20
301
kj
Tuesday 6/16/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
182
kj
Tuesday 6/23/20
126
kj
Sunday 6/21/20
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
✅
224
kj
Thursday 6/4/20
217
kj
Friday 6/5/20
15 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
139
kj
Friday 5/1/20
86
kj
Saturday 5/2/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
138
kj
Wednesday 3/25/20
116
kj
Saturday 5/5/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Saturday 9/15/18
423
kj
Wednesday 12/19/18
Previous Workouts
Next Workouts