Shake and Bake
Workouts
Tuesday 7/18/23 @ 6:9 PM
131kj
82rpm
27%
12mph
Monday 3/29/21 @ 1:20 AM
✅
357kj
81rpm
43%
18mph
Tuesday 7/27/21 @ 12:42 AM
79kj
72rpm
29%
11mph
Sunday 11/29/20 @ 6:30 PM
✅
143kj
69rpm
39%
14mph
Monday 11/9/20 @ 4:29 PM
176kj
91rpm
29%
13mph
Sunday 5/16/21 @ 3:26 PM
✅
341kj
83rpm
41%
18mph
Sunday 9/6/20 @ 3:14 AM
236kj
83rpm
31%
13mph
Saturday 5/1/21 @ 1:11 PM
✅
455kj
79rpm
43%
18mph
Monday 7/13/20 @ 4:27 PM
113kj
85rpm
29%
13mph
Friday 5/8/20 @ 4:33 AM
✅
198kj
89rpm
36%
17mph
Wednesday 11/18/20 @ 2:8 PM
117kj
85rpm
31%
13mph
Sunday 1/31/21 @ 8:35 PM
✅
231kj
81rpm
43%
18mph
Wednesday 3/11/20 @ 1:25 PM
85kj
62rpm
40%
14mph
Thursday 1/14/21 @ 11:10 PM
✅
177kj
72rpm
48%
18mph
Friday 9/25/20 @ 3:59 PM
231kj
86rpm
30%
13mph
Saturday 8/8/20 @ 7:36 PM
✅
433kj
76rpm
43%
17mph
Saturday 8/29/20 @ 1:58 AM
229kj
82rpm
31%
13mph
Sunday 5/31/20 @ 7:32 PM
✅
436kj
84rpm
41%
18mph
Wednesday 7/22/20 @ 2:47 PM
104kj
88rpm
27%
13mph
Saturday 5/16/20 @ 4:45 AM
✅
198kj
89rpm
36%
17mph
Workouts
131
kj
Tuesday 7/18/23
176
kj
Monday 11/9/20
236
kj
Sunday 9/6/20
117
kj
Wednesday 11/18/20
231
kj
Friday 9/25/20
229
kj
Saturday 8/29/20
104
kj
Wednesday 7/22/20