Shake and Bake
VS
Workouts
Tuesday 3/28/23 @ 11:4 AM
307kj
59rpm
44%
14mph
Monday 12/18/23 @ 10:20 AM
✅
322kj
60rpm
46%
15mph
Friday 6/23/23 @ 8:30 PM
✅
366kj
57rpm
50%
16mph
Tuesday 11/28/23 @ 10:19 AM
347kj
62rpm
46%
15mph
Saturday 1/21/23 @ 2:24 PM
426kj
94rpm
41%
19mph
Saturday 1/30/21 @ 3:10 PM
✅
506kj
99rpm
42%
21mph
Tuesday 6/15/21 @ 11:41 AM
209kj
94rpm
43%
20mph
Monday 9/6/21 @ 5:12 PM
✅
221kj
100rpm
43%
21mph
Tuesday 12/17/19 @ 10:6 PM
320kj
78rpm
49%
20mph
Sunday 1/19/20 @ 1:18 PM
✅
323kj
79rpm
50%
20mph
Tuesday 9/3/19 @ 9:52 AM
✅
541kj
88rpm
48%
21mph
Monday 6/10/19 @ 7:22 PM
483kj
97rpm
41%
20mph
Monday 1/28/19 @ 10:42 AM
✅
563kj
86rpm
50%
22mph
Saturday 4/21/18 @ 2:8 PM
521kj
88rpm
46%
20mph
Tuesday 1/8/19 @ 12:2 PM
✅
541kj
89rpm
47%
21mph
Tuesday 12/12/17 @ 10:8 AM
475kj
86rpm
46%
20mph
Monday 10/22/18 @ 9:50 AM
✅
540kj
93rpm
45%
21mph
Friday 2/2/18 @ 10:8 AM
480kj
89rpm
44%
20mph
Sunday 5/27/18 @ 1:34 PM
✅
731kj
85rpm
50%
21mph
Sunday 5/27/18 @ 8:4 PM
676kj
85rpm
49%
21mph
bleedrednblack
👑 on in Chapel Hill
88
🔥
VS
cosmopelotan
Miami #PZP
48
Workouts
307
kj
Tuesday 3/28/23
347
kj
Tuesday 11/28/23
426
kj
Saturday 1/21/23
676
kj
Sunday 5/27/18