Shake and Bake
VS
Workouts
Friday 6/26/20 @ 9:57 PM
✅
406kj
94rpm
48%
22mph
Tuesday 8/18/20 @ 5:5 PM
172kj
88rpm
36%
16mph
Saturday 8/29/20 @ 1:14 PM
✅
289kj
84rpm
44%
19mph
Tuesday 1/21/20 @ 6:19 PM
191kj
86rpm
38%
17mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Sunday 6/28/20 @ 5:25 PM
299kj
86rpm
39%
17mph
Thursday 6/25/20 @ 9:46 AM
✅
105kj
87rpm
46%
20mph
Tuesday 6/16/20 @ 3:6 PM
58kj
85rpm
37%
16mph
Saturday 6/13/20 @ 12:0 PM
✅
244kj
87rpm
49%
21mph
Sunday 5/31/20 @ 3:30 PM
127kj
81rpm
40%
17mph
Wednesday 6/10/20 @ 11:41 AM
✅
356kj
85rpm
49%
21mph
Sunday 6/7/20 @ 3:10 PM
211kj
85rpm
40%
17mph
Saturday 4/21/18 @ 12:25 PM
5kj
90rpm
40%
18mph
Friday 2/1/19 @ 6:28 PM
✅
581kj
83rpm
39%
17mph
Sunday 1/20/19 @ 11:56 AM
✅
500kj
83rpm
49%
21mph
Wednesday 1/16/19 @ 5:0 PM
282kj
82rpm
39%
17mph
Thursday 11/22/18 @ 3:23 PM
✅
599kj
89rpm
50%
22mph
Thursday 11/22/18 @ 6:37 PM
323kj
85rpm
40%
17mph
Tuesday 9/25/18 @ 9:29 AM
✅
506kj
85rpm
44%
19mph
Monday 9/17/18 @ 4:21 PM
280kj
81rpm
38%
16mph
bleedrednblack
👑 on in Chapel Hill
192
🔥
VS
adams_shannon
Oregon
4
Workouts
191
kj
Tuesday 1/21/20
299
kj
Sunday 6/28/20
5
kj
Saturday 4/21/18
282
kj
Wednesday 1/16/19
323
kj
Thursday 11/22/18