Shake and Bake
VS
Workouts
Monday 9/25/23 @ 12:18 PM
✅
319kj
72rpm
53%
20mph
Tuesday 8/22/23 @ 1:17 PM
258kj
69rpm
49%
19mph
Saturday 3/11/23 @ 3:3 PM
✅
332kj
82rpm
49%
21mph
Wednesday 12/28/22 @ 7:58 PM
256kj
84rpm
42%
19mph
Monday 8/2/21 @ 11:50 AM
✅
339kj
86rpm
47%
21mph
Sunday 5/30/21 @ 3:28 PM
252kj
68rpm
50%
19mph
Wednesday 6/23/21 @ 11:41 AM
✅
373kj
99rpm
45%
22mph
Tuesday 3/2/21 @ 2:5 PM
279kj
68rpm
52%
19mph
Saturday 9/12/20 @ 3:31 PM
✅
370kj
83rpm
51%
22mph
Sunday 9/13/20 @ 2:4 PM
266kj
70rpm
50%
19mph
Thursday 4/30/20 @ 12:51 PM
✅
187kj
88rpm
43%
19mph
Wednesday 5/20/20 @ 1:27 PM
109kj
88rpm
35%
16mph
Saturday 1/26/19 @ 4:57 PM
✅
531kj
89rpm
47%
21mph
Thursday 1/24/19 @ 2:7 PM
433kj
58rpm
60%
20mph
Saturday 9/29/18 @ 2:9 PM
✅
748kj
89rpm
48%
21mph
Saturday 9/22/18 @ 1:52 PM
561kj
68rpm
53%
19mph
Monday 8/27/18 @ 9:49 AM
✅
596kj
78rpm
56%
22mph
Friday 9/14/18 @ 1:8 PM
425kj
70rpm
51%
19mph
Saturday 4/14/18 @ 12:45 PM
✅
620kj
86rpm
46%
20mph
Thursday 3/29/18 @ 1:21 PM
440kj
70rpm
46%
17mph
bleedrednblack
👑 on in Chapel Hill
148
🔥
VS
3bros510
Oakland, CA
5
Workouts
252
kj
Sunday 5/30/21
279
kj
Tuesday 3/2/21
440
kj
Thursday 3/29/18