Shake and Bake
VS
Workouts
Wednesday 3/4/20 @ 10:26 PM
✅
418kj
88rpm
43%
19mph
Tuesday 8/23/22 @ 11:50 AM
131kj
79rpm
40%
16mph
Wednesday 12/9/20 @ 10:17 PM
514kj
88rpm
41%
18mph
Thursday 7/16/20 @ 12:0 PM
✅
529kj
76rpm
45%
18mph
Tuesday 3/31/20 @ 8:57 PM
✅
433kj
91rpm
43%
20mph
Monday 12/6/21 @ 11:44 AM
313kj
72rpm
44%
17mph
Sunday 3/29/20 @ 4:24 PM
✅
572kj
89rpm
43%
20mph
Saturday 3/28/20 @ 10:51 AM
551kj
74rpm
48%
19mph
Monday 3/23/20 @ 11:13 AM
394kj
91rpm
41%
19mph
Monday 3/23/20 @ 11:1 AM
✅
464kj
76rpm
50%
20mph
Sunday 12/20/20 @ 3:29 PM
✅
402kj
82rpm
45%
19mph
Wednesday 5/12/21 @ 10:27 AM
395kj
76rpm
46%
19mph
Tuesday 5/5/20 @ 5:35 PM
321kj
78rpm
42%
17mph
Tuesday 10/13/20 @ 10:57 AM
✅
458kj
71rpm
52%
20mph
Saturday 6/13/20 @ 4:9 PM
✅
601kj
87rpm
45%
20mph
Thursday 3/19/20 @ 10:31 AM
562kj
68rpm
52%
19mph
Wednesday 6/10/20 @ 2:23 PM
✅
480kj
87rpm
46%
20mph
Tuesday 6/9/20 @ 10:39 AM
439kj
75rpm
48%
19mph
Saturday 3/21/20 @ 4:32 PM
✅
870kj
86rpm
45%
20mph
Saturday 1/4/20 @ 6:1 PM
763kj
69rpm
53%
20mph
blastmasterb
#PZP GR, MI
50
VS
escapedfromny
Semper Fi, NH.
52
🔥
Workouts
131
kj
Tuesday 8/23/22
514
kj
Wednesday 12/9/20
313
kj
Monday 12/6/21
551
kj
Saturday 3/28/20
394
kj
Monday 3/23/20
395
kj
Wednesday 5/12/21
321
kj
Tuesday 5/5/20
562
kj
Thursday 3/19/20
763
kj
Saturday 1/4/20