Shake and Bake
Workouts
Wednesday 12/9/20 @ 10:17 PM
✅
514kj
88rpm
41%
18mph
Monday 7/20/20 @ 10:52 PM
390kj
83rpm
37%
16mph
Sunday 11/15/20 @ 7:20 PM
✅
514kj
86rpm
42%
19mph
Sunday 11/15/20 @ 9:8 PM
372kj
82rpm
38%
16mph
Saturday 6/13/20 @ 4:9 PM
✅
601kj
87rpm
45%
20mph
Sunday 6/14/20 @ 10:19 PM
406kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 2:23 PM
✅
480kj
87rpm
46%
20mph
Tuesday 6/9/20 @ 9:59 AM
318kj
83rpm
39%
17mph
Tuesday 5/5/20 @ 5:35 PM
✅
321kj
78rpm
42%
17mph
Thursday 5/28/20 @ 10:47 AM
295kj
82rpm
39%
17mph
Tuesday 3/31/20 @ 8:57 PM
✅
433kj
91rpm
43%
20mph
Monday 11/25/19 @ 11:3 AM
305kj
86rpm
38%
17mph
Wednesday 3/4/20 @ 10:26 PM
✅
418kj
88rpm
43%
19mph
Thursday 8/1/19 @ 9:59 AM
314kj
83rpm
40%
17mph
Sunday 2/9/20 @ 8:15 PM
✅
405kj
90rpm
42%
19mph
Friday 2/7/20 @ 1:45 AM
291kj
84rpm
37%
16mph
Saturday 2/8/20 @ 2:49 PM
✅
292kj
90rpm
43%
20mph
Wednesday 2/5/20 @ 2:15 AM
206kj
86rpm
38%
17mph
Friday 6/7/19 @ 2:3 PM
✅
539kj
87rpm
43%
19mph
Sunday 8/25/19 @ 10:45 PM
433kj
87rpm
39%
17mph
Workouts
390
kj
Monday 7/20/20
372
kj
Sunday 11/15/20
406
kj
Sunday 6/14/20
295
kj
Thursday 5/28/20
305
kj
Monday 11/25/19
314
kj
Thursday 8/1/19
433
kj
Sunday 8/25/19