Shake and Bake
Workouts
Monday 6/14/21 @ 5:52 PM
215kj
85rpm
38%
17mph
Tuesday 11/24/20 @ 5:48 PM
✅
248kj
84rpm
43%
18mph
Saturday 4/18/20 @ 3:58 PM
✅
572kj
92rpm
42%
20mph
Sunday 4/19/20 @ 4:25 PM
455kj
79rpm
43%
18mph
Friday 12/4/20 @ 9:52 PM
✅
412kj
87rpm
43%
19mph
Saturday 12/5/20 @ 9:37 PM
354kj
77rpm
44%
18mph
Monday 6/1/20 @ 3:44 PM
✅
455kj
88rpm
45%
20mph
Tuesday 10/29/19 @ 3:54 PM
303kj
79rpm
41%
17mph
Saturday 5/2/20 @ 4:0 PM
✅
600kj
88rpm
44%
20mph
Monday 5/4/20 @ 3:55 PM
479kj
79rpm
44%
18mph
Wednesday 4/15/20 @ 5:40 PM
✅
442kj
86rpm
44%
20mph
Friday 4/17/20 @ 10:17 PM
352kj
75rpm
45%
18mph
Tuesday 3/31/20 @ 8:57 PM
✅
433kj
91rpm
43%
20mph
Saturday 1/25/20 @ 11:39 PM
333kj
80rpm
42%
18mph
Sunday 2/9/20 @ 8:15 PM
✅
405kj
90rpm
42%
19mph
Monday 2/10/20 @ 12:53 AM
351kj
79rpm
44%
18mph
Thursday 6/13/19 @ 6:49 PM
✅
60kj
83rpm
38%
16mph
Friday 4/12/19 @ 8:23 PM
54kj
77rpm
39%
16mph
Wednesday 4/24/19 @ 10:5 PM
✅
376kj
93rpm
39%
18mph
Sunday 4/28/19 @ 3:44 PM
274kj
76rpm
40%
16mph
Workouts
215
kj
Monday 6/14/21
455
kj
Sunday 4/19/20
303
kj
Tuesday 10/29/19
333
kj
Saturday 1/25/20
274
kj
Sunday 4/28/19