Shake and Bake
Workouts
Monday 2/20/23 @ 3:19 PM
129kj
62rpm
40%
14mph
Thursday 2/17/22 @ 1:0 AM
✅
258kj
72rpm
49%
19mph
Thursday 3/19/20 @ 12:36 AM
79kj
64rpm
38%
14mph
Thursday 12/31/20 @ 2:13 PM
✅
117kj
80rpm
38%
16mph
Saturday 10/17/20 @ 1:28 PM
160kj
66rpm
43%
15mph
Saturday 10/17/20 @ 1:25 PM
✅
258kj
92rpm
40%
19mph
Sunday 6/30/19 @ 4:48 PM
241kj
79rpm
37%
15mph
Tuesday 8/18/20 @ 11:39 AM
✅
451kj
86rpm
45%
20mph
Wednesday 7/29/20 @ 11:28 PM
176kj
72rpm
41%
16mph
Wednesday 7/29/20 @ 11:26 PM
✅
378kj
77rpm
55%
22mph
Tuesday 6/30/20 @ 1:2 AM
101kj
67rpm
41%
15mph
Monday 6/8/20 @ 11:44 PM
✅
232kj
84rpm
49%
21mph
Wednesday 6/17/20 @ 1:36 PM
120kj
73rpm
41%
16mph
Monday 1/6/20 @ 1:12 PM
✅
177kj
87rpm
43%
19mph
Friday 2/28/20 @ 1:30 AM
138kj
65rpm
40%
14mph
Friday 2/28/20 @ 12:24 PM
✅
282kj
81rpm
46%
19mph
Friday 2/14/20 @ 4:0 AM
119kj
62rpm
39%
14mph
Thursday 2/13/20 @ 12:39 PM
✅
287kj
80rpm
47%
19mph
Wednesday 8/7/19 @ 2:51 PM
90kj
66rpm
40%
14mph
Tuesday 8/6/19 @ 1:29 PM
✅
148kj
78rpm
44%
17mph
Workouts
138
kj
Friday 2/28/20