Shake and Bake
Workouts
Sunday 9/6/20 @ 2:58 PM
135kj
67rpm
39%
14mph
Monday 8/7/23 @ 11:29 AM
✅
181kj
80rpm
37%
16mph
Tuesday 7/25/23 @ 11:44 AM
123kj
59rpm
40%
13mph
Thursday 7/27/23 @ 1:42 PM
✅
182kj
80rpm
38%
16mph
Wednesday 5/11/22 @ 11:26 AM
111kj
70rpm
41%
16mph
Tuesday 5/10/22 @ 12:54 PM
✅
153kj
76rpm
44%
17mph
Wednesday 2/2/22 @ 5:48 PM
131kj
62rpm
41%
14mph
Wednesday 2/23/22 @ 3:8 PM
✅
233kj
78rpm
43%
18mph
Thursday 8/12/21 @ 4:48 PM
151kj
57rpm
46%
15mph
Tuesday 8/24/21 @ 3:37 PM
✅
218kj
76rpm
41%
17mph
Friday 3/5/21 @ 12:26 AM
136kj
59rpm
43%
14mph
Friday 3/5/21 @ 1:39 PM
✅
289kj
63rpm
56%
19mph
Thursday 2/4/21 @ 12:35 PM
182kj
70rpm
43%
16mph
Friday 2/5/21 @ 11:29 PM
✅
216kj
66rpm
47%
17mph
Saturday 6/6/20 @ 3:2 PM
262kj
72rpm
41%
16mph
Saturday 2/8/20 @ 7:46 PM
✅
311kj
72rpm
44%
17mph
Thursday 4/23/20 @ 11:1 AM
182kj
77rpm
40%
16mph
Wednesday 8/14/19 @ 11:55 AM
✅
261kj
74rpm
48%
18mph
Tuesday 4/14/20 @ 10:30 AM
181kj
71rpm
43%
16mph
Monday 6/24/19 @ 8:58 PM
✅
257kj
75rpm
47%
18mph
Workouts
136
kj
Friday 3/5/21
262
kj
Saturday 6/6/20