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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
12
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
59 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Thursday 5/26/22 @ 1:41 AM
39
kj
68
rpm
36
%
13
mph
10 min Low Impact Ride
Robin Arzón
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Monday 5/2/22 @ 12:2 PM
✅
39
kj
76
rpm
33
%
13
mph
Friday 12/31/21 @ 3:13 PM
51
kj
71
rpm
39
%
15
mph
10 min Tabata Ride
Robin Arzón
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Tuesday 1/14/20 @ 11:20 PM
✅
68
kj
62
rpm
49
%
16
mph
Wednesday 3/17/21 @ 11:28 PM
✅
181
kj
71
rpm
42
%
16
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 3/31/21 @ 1:32 AM
64
kj
72
rpm
39
%
15
mph
Friday 3/5/21 @ 12:26 AM
136
kj
59
rpm
43
%
14
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:28 AM
✅
192
kj
75
rpm
41
%
17
mph
Wednesday 6/3/20 @ 10:2 PM
114
kj
61
rpm
39
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:56 PM
✅
225
kj
73
rpm
46
%
18
mph
Thursday 2/6/20 @ 3:22 AM
43
kj
72
rpm
36
%
14
mph
10 min Low Impact Ride
Jennifer Jacobs
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Saturday 6/1/19 @ 5:15 PM
✅
56
kj
81
rpm
38
%
16
mph
Saturday 6/1/19 @ 3:10 PM
56
kj
58
rpm
47
%
16
mph
10 min Climb Ride
Jess King
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Saturday 6/1/19 @ 3:10 PM
✅
89
kj
60
rpm
56
%
19
mph
Sunday 3/10/19 @ 4:37 PM
✅
273
kj
65
rpm
45
%
16
mph
45 min Feel Good Ride
Ally Love
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Monday 3/11/19 @ 2:1 AM
152
kj
51
rpm
43
%
13
mph
Friday 3/8/19 @ 10:58 AM
✅
267
kj
66
rpm
44
%
16
mph
45 min Women's History Ride
Ally Love
View Class
Share
Friday 3/8/19 @ 11:13 AM
kj
rpm
%
0
mph
Saturday 8/18/18 @ 2:43 PM
237
kj
51
rpm
51
%
15
mph
45 min 80s Ride
Alex Toussaint
View Class
Share
Friday 8/17/18 @ 10:59 AM
✅
275
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
12
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
59 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
39
kj
Thursday 5/26/22
✅
39
kj
Monday 5/2/22
10 min Tabata Ride
Robin Arzón
View Class
Share
51
kj
Friday 12/31/21
✅
68
kj
Tuesday 1/14/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
181
kj
Wednesday 3/17/21
64
kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
136
kj
Friday 3/5/21
✅
192
kj
Friday 3/5/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
114
kj
Wednesday 6/3/20
✅
225
kj
Wednesday 6/3/20
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
43
kj
Thursday 2/6/20
✅
56
kj
Saturday 6/1/19
10 min Climb Ride
Jess King
View Class
Share
56
kj
Saturday 6/1/19
✅
89
kj
Saturday 6/1/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
273
kj
Sunday 3/10/19
152
kj
Monday 3/11/19
45 min Women's History Ride
Ally Love
View Class
Share
✅
267
kj
Friday 3/8/19
kj
Friday 3/8/19
45 min 80s Ride
Alex Toussaint
View Class
Share
237
kj
Saturday 8/18/18
✅
275
kj
Friday 8/17/18
Previous Workouts
Next Workouts