Shake and Bake

Workouts

Sunday 7/23/23 @ 10:38 PM
βœ…
151kj
79rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 7/20/23 @ 1:56 PM
91kj
75rpm
36%
14mph
Tuesday 1/5/21 @ 1:11 AM
βœ…
316kj
88rpm
46%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 1/14/21 @ 1:14 PM
174kj
83rpm
37%
16mph
Monday 1/4/21 @ 1:59 AM
βœ…
141kj
86rpm
45%
19mph
15 min EDM Ride
Olivia Amato
Tuesday 1/5/21 @ 1:26 PM
82kj
83rpm
36%
15mph
Thursday 11/26/20 @ 9:15 PM
βœ…
266kj
89rpm
42%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 10/3/20 @ 12:21 AM
165kj
92rpm
34%
16mph
Wednesday 8/12/20 @ 12:6 AM
βœ…
159kj
89rpm
40%
18mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 8/18/20 @ 12:56 PM
104kj
88rpm
34%
15mph
Sunday 8/2/20 @ 3:57 PM
βœ…
270kj
79rpm
46%
19mph
30 min Listening Party
Emma Lovewell
Friday 8/7/20 @ 11:59 AM
171kj
76rpm
39%
16mph
Sunday 5/10/20 @ 10:5 PM
βœ…
204kj
80rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 1:16 PM
109kj
80rpm
38%
15mph
Thursday 1/30/20 @ 1:35 AM
βœ…
289kj
80rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:43 AM
169kj
76rpm
40%
16mph
Saturday 6/15/19 @ 12:25 AM
βœ…
235kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/17/19 @ 12:24 PM
162kj
78rpm
40%
16mph
Sunday 6/2/19 @ 11:56 PM
βœ…
204kj
78rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 6/7/19 @ 1:29 PM
174kj
77rpm
40%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 151 kj
Sunday 7/23/23
91 kj
Thursday 7/20/23
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 316 kj
Tuesday 1/5/21
174 kj
Thursday 1/14/21
15 min EDM Ride
Olivia Amato
βœ… 141 kj
Monday 1/4/21
82 kj
Tuesday 1/5/21
30 min Power Zone Endurance Ride
Denis Morton
βœ… 266 kj
Thursday 11/26/20
165 kj
Saturday 10/3/20
20 min Low Impact Ride
Emma Lovewell
βœ… 159 kj
Wednesday 8/12/20
104 kj
Tuesday 8/18/20
30 min Listening Party
Emma Lovewell
βœ… 270 kj
Sunday 8/2/20
171 kj
Friday 8/7/20
20 min Pop Ride
Cody Rigsby
βœ… 204 kj
Sunday 5/10/20
109 kj
Thursday 5/21/20
30 min XOXO, Cody
Cody Rigsby
βœ… 289 kj
Thursday 1/30/20
169 kj
Thursday 1/30/20
30 min Pop Ride
Cody Rigsby
βœ… 235 kj
Saturday 6/15/19
162 kj
Monday 6/17/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 204 kj
Sunday 6/2/19
174 kj
Friday 6/7/19