Shake and Bake
Workouts
Tuesday 4/27/21 @ 11:59 AM
306kj
87rpm
40%
17mph
Sunday 3/12/23 @ 7:38 PM
✅
357kj
91rpm
39%
18mph
Tuesday 3/22/22 @ 1:0 PM
276kj
82rpm
35%
16mph
Monday 11/30/20 @ 3:57 PM
✅
505kj
84rpm
48%
21mph
Sunday 6/6/21 @ 12:26 PM
581kj
76rpm
43%
17mph
Saturday 5/9/20 @ 4:3 PM
✅
1011kj
90rpm
46%
21mph
Sunday 3/7/21 @ 2:30 PM
592kj
79rpm
35%
17mph
Saturday 4/11/20 @ 3:58 PM
✅
892kj
83rpm
45%
19mph
Sunday 1/24/21 @ 1:15 PM
284kj
76rpm
41%
17mph
Tuesday 1/19/21 @ 6:37 AM
✅
474kj
89rpm
45%
20mph
Wednesday 9/23/20 @ 11:10 AM
422kj
80rpm
41%
17mph
Friday 9/25/20 @ 1:22 AM
✅
750kj
87rpm
49%
21mph
Tuesday 9/1/20 @ 1:0 PM
272kj
80rpm
39%
16mph
Thursday 9/3/20 @ 4:30 AM
✅
531kj
87rpm
48%
21mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Friday 4/3/20 @ 6:45 PM
✅
666kj
90rpm
46%
21mph
Tuesday 11/12/19 @ 1:42 PM
217kj
78rpm
36%
15mph
Tuesday 11/12/19 @ 4:17 PM
✅
517kj
91rpm
45%
21mph
Thursday 7/4/19 @ 1:48 PM
202kj
81rpm
34%
14mph
Monday 7/8/19 @ 1:42 PM
✅
459kj
83rpm
47%
20mph
Workouts
276
kj
Tuesday 3/22/22
581
kj
Sunday 6/6/21
592
kj
Sunday 3/7/21
284
kj
Sunday 1/24/21
272
kj
Tuesday 9/1/20
341
kj
Sunday 4/5/20
202
kj
Thursday 7/4/19