Shake and Bake
Workouts
Saturday 9/23/23 @ 12:35 PM
192kj
72rpm
40%
16mph
Friday 9/1/23 @ 10:49 AM
✅
488kj
87rpm
54%
24mph
Tuesday 9/24/19 @ 12:0 AM
205kj
81rpm
34%
14mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 8/31/20 @ 11:59 AM
213kj
85rpm
40%
17mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Thursday 10/14/21 @ 12:26 PM
270kj
76rpm
39%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 1/23/22 @ 2:46 PM
283kj
75rpm
36%
15mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 2/26/21 @ 2:30 PM
410kj
79rpm
40%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 9/17/20 @ 1:9 PM
119kj
78rpm
44%
18mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Thursday 9/17/20 @ 12:37 PM
159kj
83rpm
36%
15mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Sunday 7/26/20 @ 1:36 PM
402kj
77rpm
42%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 11/9/19 @ 4:52 PM
205kj
83rpm
34%
14mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Workouts
213
kj
Monday 8/31/20
283
kj
Sunday 1/23/22
159
kj
Thursday 9/17/20
402
kj
Sunday 7/26/20
205
kj
Saturday 11/9/19