Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 2:29 PM
177kj
76rpm
40%
16mph
Monday 2/6/23 @ 12:11 PM
✅
224kj
62rpm
50%
17mph
Saturday 10/31/20 @ 11:41 PM
202kj
82rpm
40%
17mph
Friday 1/20/23 @ 11:10 AM
✅
278kj
74rpm
48%
19mph
Tuesday 11/29/22 @ 1:49 PM
✅
37kj
71rpm
26%
9mph
Tuesday 9/27/22 @ 11:48 AM
23kj
63rpm
35%
12mph
Friday 4/8/22 @ 12:59 PM
371kj
77rpm
36%
16mph
Thursday 4/7/22 @ 11:5 AM
✅
557kj
75rpm
48%
19mph
Monday 3/28/22 @ 12:18 PM
382kj
77rpm
37%
17mph
Saturday 10/9/21 @ 12:18 PM
✅
587kj
86rpm
45%
20mph
Tuesday 11/9/21 @ 1:0 PM
271kj
78rpm
37%
15mph
Monday 11/8/21 @ 12:9 PM
✅
380kj
87rpm
36%
16mph
Tuesday 5/25/21 @ 12:51 PM
281kj
87rpm
37%
15mph
Monday 11/1/21 @ 11:57 PM
✅
408kj
80rpm
44%
18mph
Sunday 10/31/21 @ 12:56 PM
387kj
75rpm
43%
17mph
Saturday 10/30/21 @ 1:27 PM
✅
566kj
83rpm
44%
19mph
Sunday 7/12/20 @ 1:29 PM
364kj
78rpm
39%
16mph
Tuesday 6/25/19 @ 12:46 AM
✅
420kj
76rpm
42%
17mph
Thursday 8/22/19 @ 12:19 PM
✅
191kj
82rpm
33%
14mph
Tuesday 8/27/19 @ 1:34 AM
kj
rpm
%
0mph
bizzzymom
Long Island, NY
11
VS
amberduenorth
Mpls/Iron Range, MN
63
🔥
Workouts
177
kj
Sunday 1/24/21
202
kj
Saturday 10/31/20
23
kj
Tuesday 9/27/22
371
kj
Friday 4/8/22
382
kj
Monday 3/28/22
kj
Tuesday 8/27/19