Shake and Bake
Workouts
Saturday 1/1/22 @ 12:55 PM
182kj
75rpm
34%
14mph
Sunday 1/2/22 @ 8:4 PM
✅
353kj
79rpm
43%
18mph
Friday 11/19/21 @ 12:2 PM
185kj
80rpm
32%
14mph
Saturday 6/12/21 @ 8:37 PM
✅
385kj
73rpm
47%
18mph
Tuesday 4/27/21 @ 11:43 AM
166kj
79rpm
31%
13mph
Saturday 2/13/21 @ 1:14 AM
✅
409kj
77rpm
47%
19mph
Sunday 8/8/21 @ 7:42 PM
192kj
73rpm
35%
14mph
Saturday 8/7/21 @ 6:27 PM
✅
382kj
74rpm
46%
18mph
Thursday 3/25/21 @ 1:36 PM
106kj
81rpm
31%
13mph
Friday 11/22/19 @ 1:23 PM
✅
259kj
83rpm
44%
19mph
Thursday 2/18/21 @ 12:5 PM
213kj
71rpm
32%
13mph
Saturday 9/28/19 @ 4:37 PM
✅
607kj
83rpm
46%
20mph
Tuesday 7/9/19 @ 12:23 PM
163kj
68rpm
31%
12mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Wednesday 7/17/19 @ 12:7 PM
183kj
75rpm
30%
13mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Sunday 8/25/19 @ 2:4 PM
228kj
77rpm
35%
15mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Saturday 10/26/19 @ 12:2 PM
207kj
81rpm
34%
14mph
Wednesday 10/30/19 @ 11:49 PM
✅
403kj
81rpm
45%
19mph
Workouts
182
kj
Saturday 1/1/22
185
kj
Friday 11/19/21
166
kj
Tuesday 4/27/21
106
kj
Thursday 3/25/21
183
kj
Wednesday 7/17/19
207
kj
Saturday 10/26/19