Shake and Bake
VS
Workouts
Friday 7/1/22 @ 11:50 AM
192kj
73rpm
34%
14mph
Monday 1/25/21 @ 5:13 PM
✅
232kj
80rpm
34%
15mph
Friday 1/21/22 @ 1:14 PM
243kj
77rpm
36%
14mph
Sunday 7/3/22 @ 3:25 PM
✅
281kj
79rpm
35%
14mph
Sunday 6/19/22 @ 11:58 AM
240kj
76rpm
32%
13mph
Wednesday 6/15/22 @ 3:57 PM
✅
284kj
70rpm
38%
14mph
Saturday 6/26/21 @ 12:54 PM
175kj
78rpm
32%
13mph
Wednesday 11/25/20 @ 4:29 PM
✅
241kj
84rpm
35%
15mph
Sunday 6/6/21 @ 12:23 PM
339kj
81rpm
31%
13mph
Thursday 6/3/21 @ 1:41 PM
✅
441kj
75rpm
36%
15mph
Sunday 4/25/21 @ 11:41 AM
168kj
76rpm
32%
13mph
Monday 4/26/21 @ 4:1 PM
✅
216kj
75rpm
35%
14mph
Friday 3/5/21 @ 3:41 PM
289kj
74rpm
30%
12mph
Monday 3/1/21 @ 4:21 PM
✅
448kj
78rpm
36%
15mph
Monday 1/18/21 @ 1:58 PM
143kj
80rpm
28%
12mph
Monday 1/18/21 @ 3:29 PM
✅
231kj
81rpm
35%
15mph
Saturday 7/13/19 @ 4:35 PM
233kj
71rpm
35%
13mph
Thursday 10/10/19 @ 5:7 PM
✅
302kj
80rpm
36%
15mph
Saturday 7/27/19 @ 4:42 PM
139kj
83rpm
40%
17mph
Tuesday 10/8/19 @ 3:52 PM
✅
147kj
80rpm
42%
18mph
biscaynegaga
North Miami, Florida
10
VS
bettyonfire
Illinois #
159
🔥
Workouts
243
kj
Friday 1/21/22
240
kj
Sunday 6/19/22
175
kj
Saturday 6/26/21
339
kj
Sunday 6/6/21
289
kj
Friday 3/5/21
143
kj
Monday 1/18/21
233
kj
Saturday 7/13/19