Shake and Bake
Workouts
Sunday 8/29/21 @ 1:46 PM
249kj
73rpm
35%
14mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 6/22/19 @ 4:37 PM
230kj
71rpm
35%
13mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Wednesday 8/7/19 @ 1:3 PM
134kj
78rpm
35%
14mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 2/9/22 @ 1:3 PM
178kj
81rpm
33%
13mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Tuesday 8/17/21 @ 11:40 AM
193kj
76rpm
33%
14mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 8/29/22 @ 12:16 PM
181kj
76rpm
33%
14mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 3/12/22 @ 1:28 PM
57kj
84rpm
29%
11mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Friday 2/5/21 @ 12:35 PM
237kj
71rpm
32%
12mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 3/18/18 @ 1:48 PM
146kj
71rpm
39%
15mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Sunday 3/4/18 @ 2:22 PM
184kj
64rpm
38%
13mph
Sunday 3/4/18 @ 2:26 PM
✅
704kj
94rpm
51%
24mph
Workouts
249
kj
Sunday 8/29/21
230
kj
Saturday 6/22/19
134
kj
Wednesday 8/7/19
178
kj
Wednesday 2/9/22
181
kj
Monday 8/29/22
57
kj
Saturday 3/12/22
237
kj
Friday 2/5/21