Shake and Bake
Workouts
Wednesday 2/17/21 @ 11:8 AM
326kj
83rpm
39%
17mph
Monday 8/3/20 @ 11:19 PM
✅
444kj
86rpm
45%
20mph
Monday 4/19/21 @ 10:6 AM
330kj
81rpm
41%
17mph
Wednesday 4/21/21 @ 12:12 AM
✅
396kj
93rpm
41%
19mph
Wednesday 12/9/20 @ 7:40 PM
211kj
93rpm
37%
17mph
Sunday 12/13/20 @ 11:10 PM
✅
278kj
93rpm
41%
19mph
Monday 11/23/20 @ 7:4 PM
333kj
88rpm
38%
17mph
Tuesday 11/24/20 @ 12:7 AM
✅
434kj
88rpm
44%
19mph
Friday 11/13/20 @ 10:49 AM
444kj
77rpm
43%
17mph
Sunday 11/15/20 @ 12:11 AM
✅
542kj
88rpm
43%
19mph
Sunday 11/8/20 @ 6:16 PM
286kj
72rpm
50%
19mph
Sunday 11/8/20 @ 11:59 PM
✅
291kj
77rpm
49%
20mph
Thursday 10/8/20 @ 10:7 AM
186kj
74rpm
40%
16mph
Monday 10/5/20 @ 10:41 PM
✅
253kj
75rpm
46%
18mph
Saturday 8/1/20 @ 9:18 PM
✅
281kj
77rpm
47%
19mph
Sunday 8/2/20 @ 3:57 PM
270kj
79rpm
46%
19mph
Thursday 6/25/20 @ 9:50 AM
213kj
67rpm
45%
16mph
Saturday 6/20/20 @ 10:8 PM
✅
290kj
76rpm
48%
19mph
Tuesday 6/2/20 @ 11:6 AM
207kj
78rpm
41%
16mph
Sunday 5/31/20 @ 11:40 PM
✅
268kj
79rpm
46%
19mph
Workouts
330
kj
Monday 4/19/21
211
kj
Wednesday 12/9/20
444
kj
Friday 11/13/20
186
kj
Thursday 10/8/20
213
kj
Thursday 6/25/20