Shake and Bake
Workouts
Friday 9/2/22 @ 12:27 PM
153kj
78rpm
31%
13mph
Thursday 9/1/22 @ 12:12 PM
✅
278kj
86rpm
37%
16mph
Thursday 10/28/21 @ 12:17 PM
189kj
79rpm
32%
14mph
Monday 9/25/23 @ 10:15 AM
✅
287kj
87rpm
35%
16mph
Monday 6/19/23 @ 12:53 PM
132kj
76rpm
29%
12mph
Wednesday 4/5/23 @ 10:4 AM
✅
281kj
83rpm
37%
16mph
Sunday 11/3/19 @ 5:36 PM
164kj
82rpm
35%
15mph
Friday 7/29/22 @ 10:44 AM
✅
236kj
82rpm
41%
18mph
Tuesday 3/24/20 @ 5:42 PM
234kj
85rpm
34%
15mph
Wednesday 7/19/23 @ 10:20 AM
✅
269kj
85rpm
36%
16mph
Wednesday 5/17/23 @ 12:21 PM
84kj
73rpm
29%
11mph
Thursday 7/28/22 @ 10:23 AM
✅
175kj
84rpm
36%
16mph
Tuesday 7/27/21 @ 11:56 AM
191kj
79rpm
32%
14mph
Monday 4/24/23 @ 10:30 AM
✅
274kj
85rpm
35%
16mph
Saturday 2/22/20 @ 6:18 PM
325kj
84rpm
35%
15mph
Friday 2/17/23 @ 11:4 AM
✅
385kj
89rpm
35%
16mph
Thursday 12/8/22 @ 1:13 PM
167kj
70rpm
33%
13mph
Tuesday 12/6/22 @ 4:50 PM
✅
279kj
89rpm
33%
15mph
Thursday 4/30/20 @ 1:16 PM
151kj
82rpm
35%
15mph
Tuesday 8/30/22 @ 11:21 AM
✅
185kj
86rpm
37%
16mph
Workouts
153
kj
Friday 9/2/22
132
kj
Monday 6/19/23
234
kj
Tuesday 3/24/20
84
kj
Wednesday 5/17/23
151
kj
Thursday 4/30/20