Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 12:8 PM
181kj
77rpm
33%
14mph
Wednesday 1/17/24 @ 1:10 PM
✅
274kj
82rpm
37%
16mph
Tuesday 8/17/21 @ 11:56 AM
194kj
80rpm
32%
14mph
Friday 10/6/23 @ 1:10 PM
✅
295kj
82rpm
38%
16mph
Wednesday 6/28/23 @ 12:30 PM
134kj
76rpm
28%
12mph
Tuesday 7/7/20 @ 1:37 PM
✅
356kj
88rpm
40%
18mph
Saturday 10/2/21 @ 1:11 PM
247kj
81rpm
32%
14mph
Wednesday 9/29/21 @ 12:53 PM
✅
437kj
85rpm
40%
17mph
Wednesday 12/18/19 @ 1:43 PM
154kj
81rpm
35%
15mph
Saturday 11/12/22 @ 2:57 PM
✅
205kj
84rpm
38%
17mph
Tuesday 5/18/21 @ 11:54 AM
191kj
82rpm
32%
14mph
Friday 2/10/23 @ 2:15 PM
✅
277kj
87rpm
36%
16mph
Friday 9/9/22 @ 12:18 PM
155kj
77rpm
30%
13mph
Tuesday 9/6/22 @ 2:51 PM
✅
289kj
82rpm
39%
17mph
Tuesday 1/19/21 @ 12:54 PM
135kj
80rpm
33%
14mph
Thursday 6/3/21 @ 1:4 PM
✅
198kj
85rpm
38%
17mph
Thursday 12/5/19 @ 1:59 PM
210kj
89rpm
32%
14mph
Sunday 5/2/21 @ 1:23 PM
✅
300kj
93rpm
36%
17mph
Sunday 6/9/19 @ 4:21 PM
383kj
80rpm
33%
14mph
Sunday 6/7/20 @ 3:29 PM
✅
716kj
77rpm
45%
18mph
bird_by_bird
Santa Barbara
5
VS
amyonthemove
Boynton Beach FL
228
🔥
Workouts
181
kj
Wednesday 9/29/21
247
kj
Saturday 10/2/21
154
kj
Wednesday 12/18/19
191
kj
Tuesday 5/18/21
155
kj
Friday 9/9/22
135
kj
Tuesday 1/19/21
210
kj
Thursday 12/5/19
383
kj
Sunday 6/9/19