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Shake and Bake
bird_by_bird
Santa Barbara
33
Beat aliciasupermom
VS
aliciasupermom
ROC NY
69 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
Thursday 12/15/22 @ 12:25 PM
107
kj
82
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/14/21 @ 11:24 AM
✅
157
kj
87
rpm
34
%
15
mph
Sunday 11/3/19 @ 5:36 PM
✅
164
kj
82
rpm
35
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Wednesday 12/18/19 @ 1:48 PM
138
kj
79
rpm
35
%
14
mph
Saturday 9/12/20 @ 1:0 PM
✅
232
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/11/21 @ 12:5 PM
228
kj
83
rpm
34
%
15
mph
Saturday 10/23/21 @ 1:0 PM
254
kj
81
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/22/21 @ 11:26 AM
✅
268
kj
86
rpm
33
%
14
mph
Wednesday 4/22/20 @ 3:17 PM
323
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/26/21 @ 12:6 PM
✅
341
kj
91
rpm
34
%
16
mph
Thursday 2/20/20 @ 12:54 PM
226
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/13/21 @ 10:36 AM
✅
226
kj
82
rpm
35
%
15
mph
Monday 4/19/21 @ 12:39 PM
195
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 11:58 AM
✅
226
kj
87
rpm
34
%
15
mph
Sunday 12/27/20 @ 2:56 PM
197
kj
70
rpm
38
%
14
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Tuesday 12/29/20 @ 12:0 PM
✅
261
kj
75
rpm
41
%
16
mph
Friday 12/11/20 @ 1:31 PM
✅
141
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/3/20 @ 5:25 PM
127
kj
88
rpm
31
%
14
mph
Saturday 8/22/20 @ 4:35 PM
✅
314
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 12:2 PM
253
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
bird_by_bird
Santa Barbara
33
Beat aliciasupermom
VS
aliciasupermom
ROC NY
69 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
107
kj
Thursday 12/15/22
✅
157
kj
Wednesday 4/14/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Sunday 11/3/19
138
kj
Wednesday 12/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
232
kj
Saturday 9/12/20
228
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Saturday 10/23/21
✅
268
kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Wednesday 4/22/20
✅
341
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
226
kj
Thursday 2/20/20
✅
226
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Monday 4/19/21
✅
226
kj
Monday 4/19/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
197
kj
Sunday 12/27/20
✅
261
kj
Tuesday 12/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Friday 12/11/20
127
kj
Tuesday 11/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Saturday 8/22/20
253
kj
Thursday 11/12/20
Previous Workouts
Next Workouts