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Shake and Bake
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
359 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
Sunday 10/29/23 @ 1:28 PM
830
kj
81
rpm
40
%
17
mph
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/19/24 @ 10:24 AM
✅
1221
kj
84
rpm
46
%
20
mph
Sunday 1/15/23 @ 1:50 PM
373
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/21/23 @ 10:55 AM
✅
613
kj
87
rpm
45
%
20
mph
Thursday 10/5/23 @ 9:48 AM
212
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 5/14/24 @ 10:1 AM
✅
301
kj
86
rpm
45
%
20
mph
Saturday 2/26/22 @ 2:56 PM
622
kj
88
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/30/23 @ 9:45 AM
✅
788
kj
83
rpm
47
%
20
mph
Wednesday 11/23/22 @ 12:13 PM
343
kj
74
rpm
45
%
18
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 2/12/23 @ 12:33 PM
✅
457
kj
68
rpm
53
%
20
mph
Saturday 7/2/22 @ 11:46 AM
689
kj
80
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/8/22 @ 9:37 AM
✅
906
kj
81
rpm
47
%
20
mph
Saturday 1/15/22 @ 12:58 PM
466
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/24/22 @ 10:23 AM
✅
568
kj
87
rpm
43
%
19
mph
Sunday 9/5/21 @ 1:24 PM
571
kj
83
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/23/22 @ 10:10 AM
✅
631
kj
82
rpm
44
%
19
mph
Friday 9/24/21 @ 6:3 PM
490
kj
79
rpm
45
%
18
mph
60 min HIIT & Hills Ride
Ben Alldis
View Class
Share
Sunday 9/26/21 @ 9:31 AM
✅
604
kj
74
rpm
51
%
20
mph
Sunday 10/11/20 @ 2:44 PM
✅
70
kj
86
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 10:56 AM
56
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
359 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
830
kj
Sunday 10/29/23
✅
1221
kj
Saturday 10/19/24
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
373
kj
Sunday 1/15/23
✅
613
kj
Saturday 1/21/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
212
kj
Thursday 10/5/23
✅
301
kj
Tuesday 5/14/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
622
kj
Saturday 2/26/22
✅
788
kj
Saturday 9/30/23
45 min Climb Ride
Christine D'Ercole
View Class
Share
343
kj
Wednesday 11/23/22
✅
457
kj
Sunday 2/12/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
689
kj
Saturday 7/2/22
✅
906
kj
Sunday 5/8/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Saturday 1/15/22
✅
568
kj
Thursday 2/24/22
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
571
kj
Sunday 9/5/21
✅
631
kj
Sunday 1/23/22
60 min HIIT & Hills Ride
Ben Alldis
View Class
Share
490
kj
Friday 9/24/21
✅
604
kj
Sunday 9/26/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Sunday 10/11/20
56
kj
Sunday 3/7/21
Previous Workouts
Next Workouts