Shake and Bake
Workouts
Thursday 11/25/21 @ 2:17 PM
✅
375kj
81rpm
45%
18mph
Saturday 11/28/20 @ 7:24 PM
273kj
74rpm
41%
16mph
Tuesday 10/26/21 @ 10:7 AM
✅
346kj
87rpm
40%
18mph
Saturday 7/31/21 @ 8:13 PM
302kj
83rpm
39%
17mph
Sunday 9/26/21 @ 1:6 PM
✅
334kj
95rpm
37%
18mph
Thursday 5/20/21 @ 10:29 PM
317kj
86rpm
39%
17mph
Wednesday 3/10/21 @ 11:46 AM
✅
336kj
82rpm
42%
18mph
Monday 8/23/21 @ 9:53 PM
270kj
77rpm
39%
16mph
Friday 4/2/21 @ 10:26 AM
✅
241kj
88rpm
41%
18mph
Sunday 4/11/21 @ 2:23 PM
214kj
86rpm
39%
17mph
Thursday 5/13/21 @ 10:4 AM
✅
483kj
85rpm
42%
18mph
Saturday 5/15/21 @ 3:47 PM
433kj
83rpm
40%
17mph
Sunday 9/13/20 @ 12:47 PM
67kj
69rpm
52%
17mph
Monday 6/22/20 @ 2:13 PM
✅
82kj
67rpm
50%
18mph
Saturday 5/9/20 @ 1:12 PM
87kj
83rpm
38%
16mph
Saturday 6/27/20 @ 4:7 PM
✅
91kj
68rpm
43%
16mph
Monday 6/22/20 @ 8:33 PM
255kj
78rpm
46%
16mph
Tuesday 6/23/20 @ 9:0 PM
✅
265kj
68rpm
43%
16mph
Saturday 2/8/20 @ 3:21 PM
242kj
80rpm
37%
15mph
Monday 5/18/20 @ 1:40 PM
✅
251kj
70rpm
41%
15mph
Workouts
273
kj
Saturday 11/28/20
317
kj
Thursday 5/20/21
270
kj
Monday 8/23/21
214
kj
Sunday 4/11/21
433
kj
Saturday 5/15/21
242
kj
Saturday 2/8/20