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Shake and Bake
bionicmermaid
Fairhope Alabama
7
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
83 🔥
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
Sunday 10/1/23 @ 1:3 PM
289
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 10/28/20 @ 10:12 AM
✅
300
kj
81
rpm
40
%
17
mph
Saturday 9/9/23 @ 1:55 PM
291
kj
90
rpm
36
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 4/6/22 @ 10:8 PM
✅
333
kj
92
rpm
38
%
18
mph
Monday 5/29/23 @ 1:52 PM
✅
294
kj
82
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/1/21 @ 10:20 PM
285
kj
87
rpm
37
%
17
mph
Tuesday 10/4/22 @ 10:29 AM
176
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/18/21 @ 11:4 PM
✅
207
kj
93
rpm
37
%
17
mph
Sunday 6/26/22 @ 9:30 AM
170
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/16/22 @ 10:7 AM
✅
200
kj
85
rpm
38
%
16
mph
Thursday 3/10/22 @ 12:27 PM
170
kj
77
rpm
46
%
19
mph
20 min FTP Test Ride
Olivia Amato
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Saturday 2/12/22 @ 12:12 AM
✅
225
kj
77
rpm
52
%
21
mph
Saturday 10/16/21 @ 3:25 PM
✅
173
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 6/12/21 @ 9:21 PM
157
kj
75
rpm
38
%
15
mph
Sunday 1/17/21 @ 4:24 PM
✅
340
kj
87
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/16/21 @ 5:44 PM
333
kj
75
rpm
36
%
15
mph
Tuesday 5/19/20 @ 10:50 AM
255
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 10:16 PM
✅
288
kj
86
rpm
39
%
17
mph
Tuesday 8/4/20 @ 10:24 AM
✅
171
kj
75
rpm
47
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 10:17 PM
144
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bionicmermaid
Fairhope Alabama
7
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
83 🔥
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
289
kj
Sunday 10/1/23
✅
300
kj
Wednesday 10/28/20
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
291
kj
Saturday 9/9/23
✅
333
kj
Wednesday 4/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Monday 5/29/23
285
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
176
kj
Tuesday 10/4/22
✅
207
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Sunday 6/26/22
✅
200
kj
Monday 5/16/22
20 min FTP Test Ride
Olivia Amato
View Class
Share
170
kj
Thursday 3/10/22
✅
225
kj
Saturday 2/12/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
173
kj
Saturday 10/16/21
157
kj
Saturday 6/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Sunday 1/17/21
333
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Tuesday 5/19/20
✅
288
kj
Monday 12/14/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
171
kj
Tuesday 8/4/20
144
kj
Monday 9/14/20
Previous Workouts
Next Workouts