Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 10:43 AM
393kj
80rpm
39%
17mph
Sunday 8/27/23 @ 4:40 PM
✅
397kj
80rpm
40%
17mph
Wednesday 3/1/23 @ 1:11 PM
✅
271kj
83rpm
37%
16mph
Monday 8/14/23 @ 3:26 PM
265kj
84rpm
37%
16mph
Friday 12/2/22 @ 12:27 PM
279kj
81rpm
34%
15mph
Monday 7/6/20 @ 8:11 PM
✅
314kj
86rpm
37%
16mph
Wednesday 11/9/22 @ 6:18 PM
308kj
81rpm
39%
17mph
Wednesday 7/22/20 @ 1:27 PM
✅
325kj
83rpm
41%
17mph
Thursday 10/27/22 @ 9:36 AM
✅
117kj
76rpm
36%
15mph
Monday 10/17/22 @ 6:4 PM
111kj
81rpm
34%
14mph
Thursday 9/1/22 @ 11:47 AM
✅
310kj
86rpm
38%
17mph
Thursday 8/5/21 @ 4:57 PM
223kj
80rpm
35%
15mph
Thursday 7/15/21 @ 10:15 AM
✅
264kj
82rpm
33%
15mph
Saturday 8/21/21 @ 6:17 PM
242kj
84rpm
32%
14mph
Sunday 2/7/21 @ 3:23 PM
✅
254kj
81rpm
37%
16mph
Wednesday 4/21/21 @ 2:23 PM
231kj
87rpm
34%
15mph
Saturday 12/5/20 @ 1:4 PM
151kj
79rpm
35%
15mph
Thursday 12/3/20 @ 6:3 PM
✅
166kj
83rpm
37%
16mph
Sunday 5/19/19 @ 12:24 PM
152kj
67rpm
41%
14mph
Tuesday 6/9/20 @ 5:32 PM
✅
214kj
79rpm
43%
17mph
bionicmermaid
Fairhope Alabama
105
🔥
VS
anothersheila
Alabama
40
Workouts
393
kj
Wednesday 10/11/23
265
kj
Monday 8/14/23
308
kj
Wednesday 11/9/22
242
kj
Saturday 8/21/21
231
kj
Wednesday 4/21/21