Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 2:24 PM
177kj
82rpm
36%
16mph
Saturday 11/5/22 @ 2:53 PM
✅
193kj
86rpm
37%
17mph
Friday 12/1/23 @ 12:36 PM
275kj
79rpm
37%
16mph
Sunday 3/27/22 @ 1:23 PM
✅
330kj
84rpm
40%
17mph
Thursday 5/11/23 @ 3:27 AM
✅
498kj
0rpm
0%
0mph
Friday 10/8/21 @ 2:1 PM
264kj
73rpm
40%
15mph
Monday 5/1/23 @ 11:42 AM
217kj
74rpm
34%
14mph
Thursday 3/16/23 @ 1:9 PM
✅
245kj
87rpm
32%
15mph
Monday 10/11/21 @ 11:58 AM
287kj
80rpm
38%
16mph
Friday 9/3/21 @ 1:33 PM
✅
347kj
83rpm
41%
18mph
Monday 7/19/21 @ 10:20 AM
229kj
71rpm
38%
14mph
Tuesday 8/3/21 @ 12:36 PM
✅
286kj
77rpm
40%
16mph
Friday 3/26/21 @ 10:54 AM
174kj
55rpm
37%
11mph
Tuesday 3/30/21 @ 1:54 PM
✅
225kj
72rpm
37%
14mph
Sunday 3/14/21 @ 4:17 PM
154kj
61rpm
43%
14mph
Wednesday 3/17/21 @ 1:49 PM
✅
173kj
66rpm
43%
15mph
Tuesday 6/30/20 @ 11:18 AM
174kj
56rpm
35%
11mph
Friday 7/31/20 @ 2:25 PM
✅
254kj
69rpm
41%
15mph
Sunday 3/1/20 @ 12:11 PM
233kj
74rpm
38%
15mph
Thursday 2/27/20 @ 1:21 PM
✅
266kj
79rpm
39%
16mph
bionicmermaid
Fairhope Alabama
36
VS
amyonthemove
Boynton Beach FL
312
🔥
Workouts
177
kj
Saturday 1/13/24
264
kj
Friday 10/8/21
174
kj
Friday 3/26/21
154
kj
Sunday 3/14/21
174
kj
Tuesday 6/30/20