Shake and Bake
Workouts
Sunday 10/3/21 @ 7:24 AM
✅
483kj
80rpm
43%
18mph
Sunday 10/3/21 @ 2:35 PM
364kj
87rpm
36%
16mph
Saturday 7/24/21 @ 6:40 AM
✅
357kj
85rpm
41%
18mph
Wednesday 7/21/21 @ 1:58 PM
286kj
86rpm
37%
16mph
Friday 7/19/19 @ 2:45 PM
✅
431kj
84rpm
45%
19mph
Thursday 10/15/20 @ 2:35 PM
286kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 5:6 AM
✅
414kj
84rpm
44%
19mph
Tuesday 9/15/20 @ 2:4 PM
299kj
87rpm
38%
17mph
Wednesday 4/29/20 @ 11:12 AM
✅
611kj
82rpm
46%
20mph
Thursday 10/17/19 @ 10:14 PM
390kj
89rpm
36%
16mph
Monday 4/20/20 @ 11:11 AM
✅
468kj
86rpm
45%
20mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Monday 3/30/20 @ 2:25 PM
✅
491kj
90rpm
45%
20mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Sunday 6/9/19 @ 1:18 PM
✅
423kj
82rpm
45%
19mph
Thursday 10/3/19 @ 3:20 PM
289kj
89rpm
36%
16mph
Friday 7/12/19 @ 3:49 PM
✅
266kj
82rpm
44%
19mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Saturday 6/8/19 @ 4:42 PM
✅
853kj
79rpm
47%
19mph
Sunday 6/9/19 @ 7:47 PM
520kj
78rpm
39%
16mph
Workouts
364
kj
Sunday 10/3/21
286
kj
Wednesday 7/21/21
286
kj
Thursday 10/15/20
299
kj
Tuesday 9/15/20
183
kj
Tuesday 9/10/19
520
kj
Sunday 6/9/19