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Shake and Bake
bikingbloom79
St. Marys, Georgia
180 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
20
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Tuesday 10/5/21 @ 10:33 PM
✅
318
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/18/24 @ 2:24 PM
280
kj
87
rpm
36
%
16
mph
Saturday 6/13/20 @ 2:19 AM
✅
566
kj
103
rpm
43
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 7/6/23 @ 1:59 PM
299
kj
86
rpm
38
%
17
mph
Sunday 10/17/21 @ 2:15 AM
337
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 5:34 AM
✅
340
kj
82
rpm
41
%
17
mph
Tuesday 1/26/21 @ 7:26 PM
✅
504
kj
94
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 12:38 AM
367
kj
82
rpm
42
%
18
mph
Friday 9/18/20 @ 8:28 PM
✅
524
kj
97
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 8:59 PM
344
kj
81
rpm
42
%
18
mph
Tuesday 12/3/19 @ 7:27 PM
✅
645
kj
100
rpm
41
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/30/20 @ 7:14 PM
486
kj
81
rpm
41
%
17
mph
Tuesday 3/31/20 @ 1:36 AM
✅
595
kj
100
rpm
45
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 4:24 PM
383
kj
81
rpm
43
%
18
mph
Tuesday 1/28/20 @ 1:28 AM
✅
456
kj
99
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/1/20 @ 9:8 PM
333
kj
81
rpm
42
%
18
mph
Wednesday 8/7/19 @ 1:17 AM
✅
388
kj
95
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 12:50 PM
347
kj
75
rpm
44
%
18
mph
Tuesday 6/25/19 @ 2:20 AM
✅
66
kj
96
rpm
35
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 1:30 PM
35
kj
70
rpm
32
%
12
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
180 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
20
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
318
kj
Tuesday 10/5/21
280
kj
Thursday 1/18/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
566
kj
Saturday 6/13/20
299
kj
Thursday 7/6/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Sunday 10/17/21
✅
340
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Tuesday 1/26/21
367
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
524
kj
Friday 9/18/20
344
kj
Sunday 9/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
645
kj
Tuesday 12/3/19
486
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
595
kj
Tuesday 3/31/20
383
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
456
kj
Tuesday 1/28/20
333
kj
Saturday 2/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Wednesday 8/7/19
347
kj
Thursday 6/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
66
kj
Tuesday 6/25/19
35
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts