Shake and Bake
VS
Workouts
Sunday 10/17/21 @ 2:15 AM
✅
337kj
88rpm
39%
18mph
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Tuesday 10/5/21 @ 10:33 PM
✅
318kj
91rpm
38%
17mph
Sunday 10/3/21 @ 12:22 AM
217kj
69rpm
39%
15mph
Tuesday 1/26/21 @ 7:26 PM
✅
504kj
94rpm
44%
21mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Monday 1/18/21 @ 9:56 PM
✅
483kj
94rpm
43%
20mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Tuesday 1/28/20 @ 1:28 AM
✅
456kj
99rpm
41%
20mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Tuesday 12/3/19 @ 7:27 PM
✅
645kj
100rpm
41%
20mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Tuesday 11/12/19 @ 1:35 AM
✅
468kj
99rpm
41%
20mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Wednesday 8/7/19 @ 1:17 AM
✅
388kj
95rpm
39%
19mph
Wednesday 6/19/19 @ 1:44 AM
237kj
72rpm
39%
15mph
Friday 7/5/19 @ 1:19 AM
✅
379kj
100rpm
38%
19mph
Thursday 7/4/19 @ 3:59 PM
239kj
74rpm
38%
15mph
Tuesday 6/25/19 @ 2:20 AM
✅
66kj
96rpm
35%
17mph
Tuesday 6/25/19 @ 1:4 AM
33kj
64rpm
35%
12mph
bikingbloom79
St. Marys, Georgia
200
🔥
VS
arynmari
PZP-7 The Zone is Right
0
Workouts
217
kj
Sunday 10/3/21
287
kj
Tuesday 1/19/21
307
kj
Saturday 1/25/20
304
kj
Wednesday 11/13/19
239
kj
Thursday 7/4/19