Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 3:23 AM
161kj
83rpm
35%
15mph
Tuesday 4/11/23 @ 11:53 AM
✅
251kj
78rpm
45%
18mph
Tuesday 5/25/21 @ 4:25 PM
223kj
90rpm
39%
18mph
Sunday 10/17/21 @ 2:10 PM
✅
260kj
87rpm
42%
19mph
Thursday 6/3/21 @ 7:16 PM
468kj
91rpm
39%
18mph
Saturday 3/27/21 @ 11:54 AM
✅
480kj
86rpm
40%
18mph
Wednesday 10/14/20 @ 9:12 PM
✅
482kj
96rpm
43%
20mph
Sunday 10/18/20 @ 2:42 PM
346kj
82rpm
42%
18mph
Monday 9/21/20 @ 11:47 PM
✅
644kj
96rpm
43%
20mph
Friday 1/24/20 @ 10:48 AM
484kj
83rpm
43%
18mph
Monday 4/20/20 @ 2:3 PM
✅
544kj
101rpm
42%
21mph
Tuesday 4/21/20 @ 10:3 AM
396kj
84rpm
43%
19mph
Saturday 2/1/20 @ 1:53 AM
✅
470kj
98rpm
42%
20mph
Thursday 8/29/19 @ 9:57 AM
354kj
79rpm
44%
18mph
Tuesday 12/17/19 @ 5:17 PM
✅
297kj
97rpm
41%
20mph
Friday 12/20/19 @ 1:25 PM
248kj
77rpm
45%
18mph
Tuesday 12/3/19 @ 1:22 AM
✅
460kj
99rpm
41%
20mph
Wednesday 12/4/19 @ 10:55 AM
370kj
90rpm
41%
18mph
Saturday 7/13/19 @ 1:49 AM
✅
374kj
103rpm
35%
18mph
Monday 4/29/19 @ 9:58 AM
355kj
85rpm
40%
18mph
bikingbloom79
St. Marys, Georgia
204
🔥
VS
arleneridesruns
Carrboro NC
33
Workouts
223
kj
Tuesday 5/25/21
346
kj
Sunday 10/18/20
484
kj
Friday 1/24/20
354
kj
Thursday 8/29/19
370
kj
Wednesday 12/4/19
355
kj
Monday 4/29/19