Shake and Bake
VS
Workouts
Monday 11/16/20 @ 1:58 PM
✅
343kj
72rpm
55%
21mph
Thursday 2/4/21 @ 12:28 PM
337kj
77rpm
53%
22mph
Saturday 12/11/21 @ 5:49 PM
445kj
72rpm
52%
20mph
Wednesday 10/4/23 @ 9:12 AM
✅
491kj
79rpm
49%
21mph
Tuesday 9/8/20 @ 12:43 PM
✅
330kj
72rpm
54%
20mph
Wednesday 11/30/22 @ 12:38 PM
272kj
70rpm
49%
19mph
Tuesday 11/5/19 @ 5:49 PM
407kj
73rpm
50%
19mph
Thursday 12/17/20 @ 10:29 AM
✅
525kj
76rpm
52%
21mph
Friday 12/4/20 @ 2:34 PM
320kj
80rpm
49%
20mph
Wednesday 12/9/20 @ 12:13 PM
✅
378kj
84rpm
50%
22mph
Saturday 9/19/20 @ 12:10 AM
299kj
72rpm
52%
20mph
Sunday 9/13/20 @ 12:18 PM
✅
327kj
76rpm
51%
21mph
Saturday 3/14/20 @ 1:57 PM
391kj
76rpm
47%
19mph
Thursday 3/19/20 @ 10:5 AM
✅
524kj
76rpm
52%
21mph
Sunday 3/1/20 @ 2:58 PM
3kj
31rpm
31%
6mph
Saturday 3/14/20 @ 1:49 PM
✅
743kj
75rpm
54%
22mph
Friday 11/29/19 @ 5:11 PM
401kj
75rpm
47%
18mph
Thursday 11/28/19 @ 12:55 PM
✅
588kj
86rpm
51%
22mph
Thursday 11/28/19 @ 3:48 PM
540kj
74rpm
55%
21mph
Friday 11/29/19 @ 11:1 AM
✅
570kj
84rpm
51%
22mph
biking_bad
Parker CO-HTFU
18
VS
2punchkins
F - 40's- Brookhaven, ATL
89
🔥
Workouts
337
kj
Thursday 2/4/21
445
kj
Saturday 12/11/21
272
kj
Wednesday 11/30/22
391
kj
Saturday 3/14/20
401
kj
Friday 11/29/19