Shake and Bake
Workouts
Saturday 11/2/19 @ 4:1 PM
✅
224kj
83rpm
41%
18mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Thursday 4/16/20 @ 7:47 PM
✅
121kj
89rpm
36%
16mph
Monday 5/18/20 @ 6:0 PM
104kj
90rpm
33%
15mph
Tuesday 10/15/19 @ 9:56 PM
✅
243kj
80rpm
45%
18mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Sunday 9/8/19 @ 8:30 PM
✅
140kj
82rpm
41%
17mph
Friday 9/6/19 @ 1:12 PM
124kj
81rpm
39%
16mph
Saturday 6/29/19 @ 9:52 PM
✅
305kj
70rpm
46%
17mph
Friday 6/7/19 @ 10:49 PM
269kj
69rpm
43%
16mph
Sunday 6/9/19 @ 7:28 PM
✅
199kj
70rpm
45%
17mph
Sunday 6/9/19 @ 7:20 PM
164kj
61rpm
46%
15mph
Saturday 6/1/19 @ 6:41 PM
✅
226kj
79rpm
44%
18mph
Saturday 6/1/19 @ 6:33 PM
182kj
72rpm
43%
16mph
Thursday 1/10/19 @ 12:19 AM
✅
153kj
74rpm
46%
18mph
Wednesday 12/12/18 @ 9:25 PM
kj
rpm
%
0mph
Saturday 12/22/18 @ 7:1 PM
✅
192kj
79rpm
41%
16mph
Monday 12/17/18 @ 9:22 PM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 8:5 PM
✅
239kj
69rpm
49%
18mph
Monday 10/8/18 @ 8:23 PM
kj
rpm
%
0mph