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Shake and Bake
bikeryeder
#CharmCity
206 🔥
Beat brudpmc
VS
brudpmc
sturbridge
9
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Monday 5/1/23 @ 9:27 PM
✅
691
kj
74
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 10:39 PM
531
kj
80
rpm
45
%
19
mph
Monday 3/1/21 @ 9:5 PM
✅
379
kj
86
rpm
50
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 2/20/23 @ 1:11 AM
194
kj
78
rpm
39
%
16
mph
Saturday 1/14/23 @ 9:39 PM
✅
531
kj
79
rpm
46
%
21
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Sunday 1/15/23 @ 1:4 AM
320
kj
77
rpm
42
%
17
mph
Monday 4/26/21 @ 8:19 PM
✅
542
kj
84
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/17/20 @ 12:2 AM
405
kj
86
rpm
43
%
19
mph
Monday 9/21/20 @ 1:15 AM
✅
669
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 10:28 PM
508
kj
79
rpm
45
%
19
mph
Monday 4/20/20 @ 6:52 PM
✅
555
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 12:46 AM
398
kj
82
rpm
43
%
19
mph
Thursday 4/9/20 @ 7:0 PM
✅
569
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 1:35 AM
412
kj
82
rpm
45
%
19
mph
Tuesday 3/31/20 @ 12:24 AM
✅
554
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 12:38 AM
439
kj
80
rpm
47
%
20
mph
Thursday 6/20/19 @ 1:37 AM
✅
475
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 10:59 PM
412
kj
76
rpm
47
%
19
mph
Thursday 9/12/19 @ 1:4 AM
✅
279
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 11:15 PM
253
kj
81
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
206 🔥
Beat brudpmc
VS
brudpmc
sturbridge
9
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
691
kj
Monday 5/1/23
531
kj
Sunday 10/3/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
379
kj
Monday 3/1/21
194
kj
Monday 2/20/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
531
kj
Saturday 1/14/23
320
kj
Sunday 1/15/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Monday 4/26/21
405
kj
Friday 7/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Monday 9/21/20
508
kj
Sunday 1/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 4/20/20
398
kj
Thursday 4/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Thursday 4/9/20
412
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Tuesday 3/31/20
439
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Thursday 6/20/19
412
kj
Saturday 10/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Thursday 9/12/19
253
kj
Thursday 9/12/19
Previous Workouts
Next Workouts