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Shake and Bake
bikeryeder
#CharmCity
141 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
9
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Friday 1/21/22 @ 8:35 PM
✅
563
kj
85
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 1:4 PM
185
kj
75
rpm
33
%
13
mph
Wednesday 6/2/21 @ 8:27 PM
✅
575
kj
88
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 1:43 PM
187
kj
70
rpm
35
%
13
mph
Tuesday 6/21/22 @ 1:18 AM
✅
639
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/19/22 @ 11:58 AM
240
kj
76
rpm
32
%
13
mph
Tuesday 2/22/22 @ 12:59 AM
✅
366
kj
86
rpm
45
%
20
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 1:25 PM
126
kj
76
rpm
31
%
13
mph
Saturday 1/8/22 @ 7:53 PM
✅
712
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 2:17 PM
235
kj
71
rpm
35
%
13
mph
Tuesday 1/19/21 @ 8:33 PM
✅
558
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 1/20/21 @ 1:47 PM
141
kj
73
rpm
30
%
12
mph
Saturday 5/9/20 @ 4:0 PM
✅
1124
kj
85
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 12:23 PM
339
kj
81
rpm
31
%
13
mph
Sunday 2/21/21 @ 7:22 PM
✅
809
kj
81
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 12:42 PM
207
kj
72
rpm
32
%
12
mph
Saturday 4/4/20 @ 4:30 PM
✅
735
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:35 PM
233
kj
71
rpm
35
%
13
mph
Thursday 4/18/19 @ 12:15 PM
✅
267
kj
83
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 5/14/19 @ 11:35 AM
111
kj
71
rpm
41
%
16
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
141 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
9
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
563
kj
Friday 1/21/22
185
kj
Tuesday 1/18/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 6/2/21
187
kj
Monday 5/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
639
kj
Tuesday 6/21/22
240
kj
Sunday 6/19/22
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
366
kj
Tuesday 2/22/22
126
kj
Saturday 1/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Saturday 1/8/22
235
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
558
kj
Tuesday 1/19/21
141
kj
Wednesday 1/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1124
kj
Saturday 5/9/20
339
kj
Sunday 6/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
809
kj
Sunday 2/21/21
207
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
735
kj
Saturday 4/4/20
233
kj
Saturday 7/13/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
267
kj
Thursday 4/18/19
111
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts