Shake and Bake
Workouts
Saturday 5/27/23 @ 11:30 AM
✅
589kj
0rpm
0%
0mph
Sunday 5/7/23 @ 6:17 PM
393kj
87rpm
42%
19mph
Monday 5/1/23 @ 9:27 PM
✅
691kj
74rpm
49%
21mph
Monday 5/15/23 @ 4:59 PM
457kj
87rpm
40%
18mph
Tuesday 9/6/22 @ 9:38 PM
✅
501kj
81rpm
52%
21mph
Sunday 9/11/22 @ 6:4 PM
308kj
83rpm
40%
17mph
Monday 3/1/21 @ 9:5 PM
✅
379kj
86rpm
50%
22mph
Tuesday 6/8/21 @ 1:32 AM
218kj
87rpm
39%
17mph
Monday 4/26/21 @ 8:19 PM
✅
542kj
84rpm
47%
21mph
Sunday 6/20/21 @ 6:45 PM
359kj
91rpm
40%
18mph
Monday 5/18/20 @ 7:39 PM
✅
743kj
81rpm
52%
22mph
Sunday 8/29/21 @ 4:45 PM
520kj
89rpm
42%
19mph
Wednesday 2/3/21 @ 9:3 PM
✅
911kj
79rpm
52%
21mph
Saturday 2/6/21 @ 4:41 PM
592kj
83rpm
42%
18mph
Wednesday 12/18/19 @ 2:12 AM
✅
476kj
86rpm
46%
20mph
Monday 10/19/20 @ 11:59 PM
336kj
84rpm
41%
18mph
Monday 10/19/20 @ 1:1 AM
✅
505kj
83rpm
47%
20mph
Saturday 10/3/20 @ 6:39 PM
362kj
88rpm
40%
18mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Saturday 9/19/20 @ 6:42 PM
454kj
86rpm
42%
18mph
Workouts
457
kj
Monday 5/15/23
308
kj
Sunday 9/11/22
218
kj
Tuesday 6/8/21
359
kj
Sunday 6/20/21
520
kj
Sunday 8/29/21
592
kj
Saturday 2/6/21
336
kj
Monday 10/19/20
454
kj
Saturday 9/19/20