Shake and Bake
Workouts
Friday 12/15/23 @ 1:29 PM
✅
267kj
86rpm
42%
19mph
Tuesday 12/19/23 @ 10:37 PM
173kj
82rpm
37%
16mph
Thursday 7/8/21 @ 11:27 PM
✅
481kj
84rpm
55%
24mph
Monday 2/20/23 @ 3:31 PM
154kj
82rpm
35%
15mph
Monday 7/6/20 @ 12:55 PM
✅
697kj
83rpm
53%
22mph
Wednesday 12/4/19 @ 12:17 AM
322kj
87rpm
38%
17mph
Wednesday 7/22/20 @ 4:29 PM
✅
755kj
92rpm
53%
24mph
Thursday 2/20/20 @ 10:52 AM
334kj
86rpm
40%
18mph
Wednesday 5/5/21 @ 12:0 AM
✅
434kj
89rpm
51%
23mph
Monday 5/10/21 @ 8:20 PM
192kj
86rpm
37%
17mph
Saturday 1/30/21 @ 12:58 PM
✅
945kj
90rpm
53%
24mph
Saturday 4/24/21 @ 4:49 PM
406kj
84rpm
39%
17mph
Saturday 2/20/21 @ 1:20 PM
✅
1007kj
85rpm
56%
24mph
Saturday 2/20/21 @ 2:23 PM
422kj
85rpm
39%
17mph
Monday 5/11/20 @ 1:6 PM
✅
686kj
88rpm
53%
23mph
Tuesday 5/12/20 @ 9:10 PM
326kj
84rpm
40%
17mph
Saturday 4/4/20 @ 11:3 PM
✅
881kj
90rpm
51%
23mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
Sunday 1/6/19 @ 4:6 PM
✅
335kj
89rpm
54%
24mph
Monday 10/28/19 @ 9:54 AM
180kj
81rpm
45%
19mph
Workouts
322
kj
Wednesday 12/4/19
192
kj
Monday 5/10/21
406
kj
Saturday 4/24/21
326
kj
Tuesday 5/12/20
438
kj
Saturday 4/4/20