Shake and Bake
Workouts
Tuesday 6/20/23 @ 3:34 PM
✅
773kj
83rpm
50%
22mph
Saturday 8/12/23 @ 1:32 AM
312kj
79rpm
36%
15mph
Saturday 9/17/22 @ 1:14 PM
✅
622kj
78rpm
54%
22mph
Sunday 8/28/22 @ 7:39 PM
299kj
81rpm
40%
17mph
Tuesday 8/10/21 @ 12:50 PM
✅
252kj
90rpm
48%
22mph
Tuesday 6/22/21 @ 6:54 AM
137kj
81rpm
40%
17mph
Monday 4/19/21 @ 12:24 PM
✅
388kj
88rpm
49%
22mph
Friday 8/9/19 @ 1:27 AM
184kj
90rpm
35%
16mph
Sunday 3/7/21 @ 2:35 PM
✅
481kj
88rpm
45%
20mph
Wednesday 3/3/21 @ 9:39 PM
336kj
85rpm
40%
17mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Saturday 2/6/21 @ 12:43 AM
527kj
80rpm
41%
17mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Saturday 3/14/20 @ 4:41 PM
✅
814kj
85rpm
52%
22mph
Saturday 3/14/20 @ 5:26 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 3:8 PM
✅
67kj
84rpm
39%
17mph
Saturday 6/22/19 @ 2:4 AM
53kj
88rpm
34%
15mph
Friday 1/4/19 @ 1:3 PM
✅
165kj
87rpm
41%
18mph
Tuesday 1/8/19 @ 1:12 AM
95kj
89rpm
33%
15mph
Workouts
312
kj
Saturday 8/12/23
299
kj
Sunday 8/28/22
184
kj
Friday 8/9/19
527
kj
Saturday 2/6/21
368
kj
Wednesday 11/6/19
95
kj
Tuesday 1/8/19