Shake and Bake
Workouts
Wednesday 9/9/20 @ 8:19 AM
✅
378kj
76rpm
46%
18mph
Wednesday 9/9/20 @ 6:13 PM
321kj
82rpm
41%
17mph
Sunday 5/29/22 @ 10:17 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 6:2 PM
✅
400kj
87rpm
38%
17mph
Tuesday 10/13/20 @ 8:23 AM
✅
385kj
76rpm
46%
18mph
Tuesday 3/9/21 @ 8:56 PM
296kj
74rpm
42%
17mph
Wednesday 4/13/22 @ 8:10 AM
✅
376kj
81rpm
44%
18mph
Monday 1/10/22 @ 2:21 PM
286kj
82rpm
38%
16mph
Friday 11/20/20 @ 9:22 AM
✅
397kj
75rpm
47%
18mph
Sunday 1/16/22 @ 4:13 PM
283kj
79rpm
39%
16mph
Tuesday 8/17/21 @ 8:7 AM
✅
464kj
84rpm
42%
18mph
Saturday 10/3/20 @ 7:0 PM
401kj
89rpm
38%
17mph
Tuesday 3/23/21 @ 8:13 AM
✅
393kj
76rpm
48%
19mph
Monday 4/19/21 @ 2:4 PM
284kj
82rpm
39%
16mph
Friday 9/13/19 @ 8:10 AM
319kj
70rpm
44%
16mph
Monday 9/21/20 @ 9:15 PM
✅
319kj
84rpm
40%
17mph
Wednesday 9/11/19 @ 8:9 AM
✅
353kj
70rpm
47%
18mph
Thursday 8/27/20 @ 4:15 PM
293kj
82rpm
39%
17mph
Friday 9/20/19 @ 8:9 AM
✅
328kj
76rpm
44%
17mph
Wednesday 8/19/20 @ 4:36 PM
317kj
95rpm
37%
17mph
Workouts
kj
Sunday 5/29/22
284
kj
Monday 4/19/21
317
kj
Wednesday 8/19/20