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Shake and Bake
bikergirl4beer
Cincinnati
7
Beat amys_got_goals
VS
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
171 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Saturday 1/22/22 @ 4:44 PM
201
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/27/24 @ 5:11 PM
✅
299
kj
83
rpm
39
%
17
mph
Monday 4/26/21 @ 7:30 PM
222
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 12:40 PM
✅
322
kj
84
rpm
40
%
17
mph
Tuesday 3/14/23 @ 9:48 PM
47
kj
90
rpm
26
%
12
mph
15 min Tabata Ride
Bradley Rose
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Tuesday 3/14/23 @ 6:29 PM
✅
100
kj
86
rpm
38
%
17
mph
Wednesday 2/17/21 @ 5:3 PM
208
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/27/22 @ 10:50 AM
✅
327
kj
85
rpm
40
%
17
mph
Tuesday 5/31/22 @ 11:35 PM
40
kj
86
rpm
31
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 5/27/22 @ 5:4 PM
✅
50
kj
85
rpm
34
%
15
mph
Thursday 5/26/22 @ 4:12 PM
276
kj
86
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/5/22 @ 7:47 PM
✅
425
kj
85
rpm
40
%
17
mph
Wednesday 10/6/21 @ 8:4 PM
207
kj
86
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Monday 4/4/22 @ 10:29 PM
✅
315
kj
83
rpm
40
%
17
mph
Saturday 1/8/22 @ 8:43 PM
132
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/6/22 @ 8:15 PM
✅
205
kj
87
rpm
38
%
17
mph
Monday 2/8/21 @ 7:1 PM
205
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:21 PM
✅
256
kj
86
rpm
36
%
16
mph
Tuesday 1/5/21 @ 7:31 PM
114
kj
79
rpm
30
%
13
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Friday 1/1/21 @ 4:19 PM
✅
184
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
7
Beat amys_got_goals
VS
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
171 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Saturday 1/22/22
✅
299
kj
Saturday 1/27/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Monday 4/26/21
✅
322
kj
Monday 4/26/21
15 min Tabata Ride
Bradley Rose
View Class
Share
47
kj
Tuesday 3/14/23
✅
100
kj
Tuesday 3/14/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Wednesday 2/17/21
✅
327
kj
Monday 6/27/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
40
kj
Tuesday 5/31/22
✅
50
kj
Friday 5/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Thursday 5/26/22
✅
425
kj
Thursday 5/5/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
207
kj
Wednesday 10/6/21
✅
315
kj
Monday 4/4/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
132
kj
Saturday 1/8/22
✅
205
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Monday 2/8/21
✅
256
kj
Monday 1/18/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
114
kj
Tuesday 1/5/21
✅
184
kj
Friday 1/1/21
Previous Workouts
Next Workouts