Shake and Bake
Workouts
Tuesday 1/19/21 @ 1:6 PM
163kj
65rpm
46%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 2/16/21 @ 12:59 PM
201kj
70rpm
44%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 1/17/23 @ 8:34 PM
324kj
73rpm
44%
17mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 8/3/20 @ 10:41 PM
258kj
79rpm
44%
18mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Friday 5/1/20 @ 2:1 PM
191kj
61rpm
48%
16mph
Friday 5/1/20 @ 1:59 PM
✅
471kj
90rpm
52%
24mph
Thursday 8/29/19 @ 1:27 PM
233kj
76rpm
45%
18mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Thursday 5/2/19 @ 12:55 PM
336kj
82rpm
39%
17mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Friday 12/21/18 @ 12:33 PM
101kj
74rpm
43%
17mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Friday 2/22/19 @ 1:5 PM
102kj
67rpm
40%
15mph
Thursday 2/21/19 @ 2:55 PM
✅
309kj
91rpm
52%
24mph
Tuesday 2/5/19 @ 12:50 PM
518kj
84rpm
43%
19mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Workouts
163
kj
Tuesday 1/19/21
201
kj
Tuesday 2/16/21
324
kj
Tuesday 1/17/23
191
kj
Friday 5/1/20
518
kj
Tuesday 2/5/19