Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 3:38 PM
✅
334kj
90rpm
39%
18mph
Saturday 12/9/23 @ 2:12 PM
276kj
84rpm
37%
16mph
Tuesday 6/27/23 @ 3:30 PM
✅
400kj
89rpm
41%
19mph
Wednesday 11/8/23 @ 1:4 PM
283kj
83rpm
38%
16mph
Monday 2/22/21 @ 10:42 PM
✅
438kj
96rpm
40%
19mph
Thursday 2/25/21 @ 6:25 AM
334kj
85rpm
37%
17mph
Saturday 2/27/21 @ 4:35 PM
✅
620kj
93rpm
43%
20mph
Monday 3/1/21 @ 6:46 PM
501kj
85rpm
42%
18mph
Saturday 11/21/20 @ 9:37 PM
✅
252kj
89rpm
41%
19mph
Saturday 9/19/20 @ 7:38 AM
200kj
79rpm
41%
17mph
Sunday 11/8/20 @ 4:35 PM
✅
878kj
91rpm
43%
20mph
Monday 6/22/20 @ 6:50 AM
757kj
79rpm
45%
19mph
Saturday 2/8/20 @ 5:37 PM
✅
533kj
93rpm
41%
19mph
Monday 2/10/20 @ 3:0 PM
461kj
82rpm
42%
18mph
Tuesday 11/5/19 @ 3:8 PM
✅
384kj
82rpm
44%
19mph
Friday 11/8/19 @ 3:25 PM
331kj
80rpm
41%
17mph
Monday 9/23/19 @ 10:34 PM
✅
423kj
91rpm
42%
19mph
Wednesday 9/25/19 @ 1:12 PM
352kj
83rpm
41%
18mph
Thursday 1/31/19 @ 12:53 PM
✅
379kj
82rpm
44%
19mph
Thursday 1/31/19 @ 1:2 PM
369kj
73rpm
46%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
bourbonbabern
MI
13
Workouts
276
kj
Saturday 12/9/23
283
kj
Wednesday 11/8/23
200
kj
Saturday 9/19/20
757
kj
Monday 6/22/20
461
kj
Monday 2/10/20
331
kj
Friday 11/8/19
369
kj
Thursday 1/31/19